How to live in sync with your menstrual cycle with Claire Baker, women's life and menstrual cycle coach

Ways We Work

English - May 16, 2019 11:00 - 49 minutes - 22.7 MB - ★★★★★ - 8 ratings
Personal Journals Society & Culture Business Careers ways we work work balance careers tech personal development self-help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Disconnecting your identity from your job with Tom Creighton, designer, podcaster and builder of cool things

Next Episode: Learning to balance career and life while living far away from your home country with Katie Philo

In this episode I'm talking to Claire Baker, she's a women's coach based out of London who specializes in helping women live more in sync with their menstrual cycle. She's been coaching women 1 on 1 all over the world how to work with their cycles since 2013, and she also runs workshops, online courses and has a ton of free resources that you can find over on her website thisislifeblood.com. We talk about the value of batching similar types of work together, the importance of valuing different types of productivity, how you can bring the 1% version of self-care into your routine and so much more.