Finding balance in the culinary industry with Jannell Lo, private catering chef and food blogger

This week my guest is Jannell Lo, she’s a chef at J&P Grocery in Kitchener, Ontario, a private catering chef on the side and runs the food blog MyBFisGF.com - which she describes as gluten free cooking inspired by asian classics and Canadan comfort food. She’s lived and worked in many places around the world and shares how her eight years in the culinary industry helped her discover the parts of working in food she was most passionate about and led her to where she is now. We talk about how she balances serving food she knows will sell with bringing her own creations and new flavours to the community. She shares her own experience working in the intensity of the food industry, dealing with extreme stress and eventually discovering how to bring balance to her work. It was fun to have the opportunity to do an interview in person and get to know someone in my community better. And with that, we’ll get into it.