Do you hear voices ... inside your head? Well, we all do. The secret, according to Dr. Ethan Kross, is to manage the way we talk to ourselves. In this episode of Watching America, Kross discusses the research behind his bestselling book, "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It." Kross is an experimental psychologist, neuroscientist, and founder of the Emotion & Self Control Laboratory. After listening to this enlightening conversation, your inner voice might learn to pause a moment before creating its next conversation. Learn more about Kross' work at ethankross.com. This episode first aired on May 14, 2021.