2: Your WHY

Coffee at Sunrise

English - December 31, 2020 15:11 - 30 minutes - 28.3 MB
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Next Episode: 1: 5 Mistakes Walking Therapists make when starting out

I love this time of the year. So much reflecting, so much dreaming, so much letting go, so much looking forward with excitement.

But can I be real with you for a second? Often we sit down to dream about what we need from the new year and go on autopilot. Does this goals list sound familiar?

eat healthy
exercise more
make more money
take time off
spend more time with loved ones

And truthfully, there is nothing wrong with that list, if these are truly YOUR goals! And how do you know they are yours? Simple!

Tune into this very first episode and explore YOUR WHY!

PS it would be so powerful if you listened to this while you walk ;)

To download the FREE Resource Guide for this Podcast, simply jump to www.walkandtalktherapy.com/podcast