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Walk the Talk with Carol Lampman ~ Letting Go and Moving On

Walk the Talk

English - April 03, 2022 01:26 - 59 minutes - 136 MB - ★★★★★ - 2 ratings
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Previous Episode: Walk the Talk with Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis
Next Episode: Walk the Talk with Jo-Anne Brown ~ Throat Chakra Meditation

Season 4, Episode #28: Holistic Therapist and Breathwork Instructor, Carol Lampman, shares ways to be midful of our attachments and techniques for letting go andmoving on. Carol also guides listeners through a mini breath exercise.