WtP S19E14 | A sense of calm 😇

I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.

Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.

Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.

S19 playlist 🎧
https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV

If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun:
https://www.rachelwheeleyisfunny.com

Thank you for walking with me 😊

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