Waking Up With Liz and Peter
135 episodes - English - Latest episode: 6 months ago - ★★★★★ - 1 ratingWaking Up With Liz and Peter is a podcast dedicated to morning conversation over coffee. We cover topics ranging from mental health to pop culture, politics, and current events. Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
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Episodes
The Liz Show. S3E18. Growing a Therapy Practice
October 09, 2023 12:00 - 12 minutes - 11.3 MBDear Listener How was your work week? Still going, eh? You've got this. But take some time to yourself, you know? --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Sharing Happiness. S3E17. End of Year Sprint. BONUS CAT FIGHT
October 06, 2023 12:00 - 15 minutes - 14.7 MBDear Listener You're going to enjoy the morning with us. By force Enjoy the soundscape from our sun room Drink water, it's Sober October now --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Denver Trip. S3E16. Deathcab for Cutie and The Postal Service
September 29, 2023 12:00 - 9 minutes - 9.01 MBDear Listeners We went on a short trip To see a couple of bands that were popular when we were kids It was great Take care of yourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
General Life Update. S3E15. Nothing Special.
September 18, 2023 12:00 - 10 minutes - 10.1 MBDear Listener, You need to sleep harder HARDER HAVE AMBITION AND A DRY, PEPPERY ROSE --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Spicy Hours S3E14. Why do people go to the therapist just to talk?
September 15, 2023 12:00 - 32 minutes - 30 MBDear Listener, Late night talks after drinks Get Spicy with us We invite you to unleash your inner animal Drink some rose Feel okay --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Birthday Special for a Special Birthday Boy S3E13. So Special
September 11, 2023 12:00 - 15 minutes - 14.6 MBDear Listener, Happy Birthday to you Celebrate yourself today Because you are special Drink Hinano and Rose mixed together --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Overcoming Burnout S3E12 Regaining Lust for Life
September 08, 2023 12:00 - 19 minutes - 17.6 MBDear Listener, Go for it Just go for it Even if it's scary You're great --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Peter's Basketball Jones. S3E11. Competition and Good Habits
August 25, 2023 12:00 - 25 minutes - 23.3 MBDear Listener YOU are Basketball Jones Hear the soundtrack of your life The clinking sound of Hinano bottles Calls your name --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Capitalism is brutal. S3E10. Just out here trying to function.
August 21, 2023 12:00 - 13 minutes - 12.3 MBDear Listener We hope you slept well We hope capitalism isn't grinding your soul too much But it probably is So drink a Hinano --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Falling off our routine. S3E9. Life update after absence.
August 18, 2023 12:00 - 16 minutes - 15.6 MBDear Listener, You're great. We love you. Keep doing you. And drink a Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Liz's Birthday Wisdom S3E8 Learn Something, You Barbarian
August 04, 2023 12:00 - 24 minutes - 22.8 MBDear Listener, Be graced by wisdom. Or just listen to Liz's words. And TREMBLE! While drinking a Hinano. Happy birthday, Liz! --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Basketball Toe S3E7
July 31, 2023 12:00 - 11 minutes - 25.3 MBPeter is destroying his big toe on his right foot. It's raw meet. Because grown men keep stomping on it. BUT BASKETBALL MUST CONTINUE After a nice Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Brazilian Jiu Jitsu - S3E6 - Fighting and Philosophy
July 28, 2023 12:00 - 17 minutes - 40.6 MBGently choke yourself unconscious. Just kidding. Listen to this podcast. While enjoying a nice Rosé. You deserve it, you beautiful being. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
The Wise Heart. S3E5. Stoicism Overlap
July 24, 2023 12:00 - 18 minutes - 17.2 MBYou survived the great KC thunder storm of 2023. Congrats. Or not. Depends on your situation. Drink Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Embracing the Novice Mindset - S3E4 - Living on Your Growth Edge
July 21, 2023 12:00 - 33 minutes - 76.8 MBGROW DEAR LISTENER, GROW Or don't, you're likely an adult, so who are we to tell you anything Sometimes stasis is enough All the time you are enough Drink Hinano --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Barca Pt. 2 - S3E3 - The Boys Arrive, Then France!
July 17, 2023 12:00 - 36 minutes - 33.7 MBThe Barca Boys are truly whole. Let the vermut flow. Open up for jamon! Then we all go to France! --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Barca Pt1 - S3E2 - Before The Lads Arrived
July 14, 2023 12:00 - 42 minutes - 39.7 MBWho are your best lads or lassies? Dance the Tango in Barcelona with your favorite homie. Prepare yourself for an assault on your senses. Drink Hinano mixed with vermuth. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
THE PROPOSAL S3EP1 - Ring Story, Assembling the Band of Brothers
July 10, 2023 12:00 - 35 minutes - 80.3 MBWe're getting married. Peter made a ring. Liz said yes. The journey was Tolkienesque. We love you. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 88: More Buddhism, Forgiveness or Lack Thereof
July 07, 2023 12:00 - 17 minutes - 39.8 MBDear Listener, How do you know when to forgive? And How do you know when to destroy? Just kidding. Drink a Hinano. Anger only hurts the one who holds it. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 87: Philosophical Psychopathy, Buddhism in Capitalism
July 05, 2023 12:00 - 28 minutes - 65.6 MBGIVE UP ALL DESIRE NOW DO IT OR NOT WE'RE NOT YOUR DAD HINANO IS YOUR DAD NOW --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 86: Natural Ability vs Consistent Work, Russian Brothers, Ham and Cheese Sandwiches
July 03, 2023 12:00 - 12 minutes - 27.8 MBDear Listener, What do you have going for you? Are you naturally talented? Are you tenacious? Why not both? With a nice, cold Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 85: Being Present in the Present, More Esoteric Silliness
June 30, 2023 12:00 - 16 minutes - 38.1 MBGood morning, Dear Listener. Did you sleep in an intentional way last night? No? What's wrong with you? Drink too much Hinano? Or not enough? --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 84: Lots of Life Updates, Peter and Liz Private Book Club
June 28, 2023 12:00 - 41 minutes - 95.6 MBDear Listener. Hope you woke with a lot of Thots. Nonfiction reading can really improve your life. So do that more. While drinking Hinano. You Beautiful Mess. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 83: Basketball Thots, Rough Sleep, Rough Morning
June 26, 2023 12:00 - 31 minutes - 72.2 MBDear Listener, When was the last time you worked for an extended period of time at the edge of your ability? WHEN!? Do that more. And drink more Hinano. While playing basketball. In the rain. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 82: Capitalist Time vs Self Time, Liz has never done a thing
June 23, 2023 12:00 - 31 minutes - 72.2 MBDeep sleeps to you, Dear Listener. Hang out with us in the sunroom. You deserve to bask. Bask in our sultry voice. While drinking Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 81: Why use fists when you could use a gun? Conversations on reading the room.
June 21, 2023 12:00 - 20 minutes - 45.8 MBDear Listener, We value you. Do you value you? Please do. Drink Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 80: Sun Room Mornings, Exploring Time as a Resource
June 19, 2023 12:00 - 19 minutes - 44 MBWAKE UP. Just get wild with it today. Let everything hang out. Just not your guts. Those should stay inside. Drink Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 79: City Services, Becoming the Patriarch of Your Hood
June 16, 2023 12:00 - 16 minutes - 38.2 MBDear Listener. Take control of your city's government. By patching potholes and picking up trash. Or just do a coup. Drink Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 78: Learning the Differences between Pain, Trauma, and Suffering
June 14, 2023 12:00 - 26 minutes - 60 MBDear Listener, Please share your deepest trauma with the community. Or else. Drink Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 77: Life in Crookside, The Troost Divide, Making Community
June 12, 2023 12:00 - 28 minutes - 65.8 MBVisit Kansas City, MO. Better yet, live there. And invest where you live. If we can't provide for the least of us, who are we? --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 76: Gift Giving Behavior, The Duality of Kitty, Contextualization
June 09, 2023 12:00 - 12 minutes - 27.6 MBDear Listener. Buy someone you love. A small gift. If you can't just buy them. A Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 75: Faking Wealth, The Halo Effect, Capitalism Sucks - AGAIN!
June 07, 2023 12:00 - 33 minutes - 77.2 MBOK sleeps. At least there was no handful of Xanax. When you are already wealthy, society gives you free shit. When you're already poor, society takes away all your shit. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 74: Sheisty Sleeps, Boomer Logic, The End of the World
June 05, 2023 12:00 - 16 minutes - 37.7 MBTake a handful of xanax. Sleep the deepest sleep. Think about your elders. And how they have wronged you. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 73: Horror Sleeps, Carl Jung, Integrated Self
June 02, 2023 12:00 - 24 minutes - 56.7 MBBe afraid. Just feel fear. Drink Hinano. Feel courage. Love yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 72: Hard, Heavy Sleeps, A Quickie, 5 Minutes to a Better Life
May 31, 2023 12:00 - 5 minutes - 12.7 MBDRINK Like Liz did last night. THEN Take 5 minutes to love yourself. By drinking Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 71: More Outdoor Adventures, Monster Jam, A Mentor Retires, The Family We Choose
May 29, 2023 12:00 - 20 minutes - 47.1 MBDear Listener. We're outside again. My high school journalism teacher retired. We became more 'Merican versions of ourselves using monster trucks. Choose your friends wisely - they shape you. Like Hinano Tahiti. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 70: Sun Room Special, Liz's Consumption Win, Travel Perks When You Have Some Money
May 26, 2023 12:00 - 19 minutes - 45.7 MBGo outside. Touch Grass. Liz has a win to share. She loves Rose wine. It's hard out here in Crookside Kansas City. Drink Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 69: Nice
May 24, 2023 12:00 - 32 minutes - 74.2 MBNice. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 68: Delightful Sleeps, Liz's THOTS on Goals, Becoming Who You Want To Be
May 22, 2023 12:00 - 19 minutes - 44 MBDo something for 5 minutes. Just do it. For five minutes. And see if you don't want to do more. Become. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 67: Deep Sleeps, Things Are Good, Why Goals Matter
May 19, 2023 12:00 - 26 minutes - 60.8 MBWe hope you sleep well. If not, throw salt under your bed. Dream big for yourself Have goals. Survive, advance, and thrive. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 66: 3AM Medication Sleeps, The Occult, Now Science
May 17, 2023 12:00 - 35 minutes - 81.7 MBLet's get Witchy! By drinking Hinano Tahiti. And burning various herbs and spices indoors. It works. If you believe. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 65: Recovery Sleeps, Life Update, What Makes a Relationship Work?
May 15, 2023 12:00 - 12 minutes - 28.2 MBDrink. Just drink. Just kidding! Unless it's Hinano Tahiti. Talk to the people you love or you're a loser. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 64: Deep Sleeps, Weekend Update, Millennial Grey
May 12, 2023 12:00 - 23 minutes - 53.9 MBDoes your life feel muted? That's by design. You Millennial Scum. It's cool, we are too. Drink more Hinano Tahiti. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 63: Bad Sleeps, Life Updates, Animal Facts
May 10, 2023 12:01 - 23 minutes - 54.5 MBDear Listener. Tell Liz what to do. She has no agency. Just kidding. She chooses to drink Hinano Tahiti. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 62: A String of Good Sleeps-ish, Liz's Mentor Her-Story, Mutual Growth
May 08, 2023 12:00 - 17 minutes - 40 MBIt's Liz's Turn! Hear her tales of mentorship! Menteeship! Drink Hinano! --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 61: Superhero Talk, Peter's Mentors
May 05, 2023 12:00 - 18 minutes - 43 MBDear Listener, do you have a mentor? Give them a call today and... Tell them to... Drink Hinano. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 60: Slow Starts, Growth Updates, Living Beyond Good and Evil
May 03, 2023 12:00 - 24 minutes - 57.1 MBWhen was the last time you read something that was so philosophically impactful you cried? Where were you? In a sunroom? What did you smell? Was there a taste in your mouth? Your wet, wet mouth. Wet with Hinano Tahiti. Tahiti's beer. Make every time a Hinano Time. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 59: Incredible Sleeps, Happiness Philosophy, Peter is Your Father Figure
May 01, 2023 12:00 - 23 minutes - 54.6 MBWho is Daddy? What is Happy? It is a Mystery. No, it's Hinano Tahiti. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 58: Focused Sleeps, Custom FASHION, Self Talk Challenge Update
April 28, 2023 12:00 - 27 minutes - 62.7 MBBIG SLEEPS. Kind self talk is good for you. And it might change how you interact with the world. Drink more Hinano. Even though Peter has not consumed alcohol in 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support
Season 2 Episode 57: Big Sleep Sleeps, FASHION, and The Absence Of
April 26, 2023 12:00 - 24 minutes - 55.6 MBYOU. ARE. FASHION. Or maybe not. Hope you have a beautiful life today, dear listener. Drink more Hinano. Pet your local Stray Cat. --- Support this podcast: https://podcasters.spotify.com/pod/show/peter-soto7/support