Intro: Wake Up, Shake Up - Welcome!

If you‘re feeling a little lost and overwhelmed these days, you’re definitely not alone. We're right there with you. And you’ve come to the right place. There’s a lot to deal with in our crazy modern world. On this podcast we are taking a moment to look up and explore how to create better balance, one small step at a time. We tackle some of the biggest issues of our day by breaking them down into digestible bites.

We invite you to join host Aimée DuBrule on this journey to find practical wisdom that can help us all survive, and thrive, in the midst of chaos. How can we stay resilient in the face of life-changing events? What's the secret to bringing more meaning into our home and work life? What does the future hold for us, as individuals and our families, as the pace of change accelerates?

On Wake Up, Shake Up you'll meet small-business entrepreneurs, artists, scientists, leaders and experts from all walks of life who are taking everyday action to answer life's toughest challenges and shake things up for the better. But we don't just talk about the problems. We are taking everyday action to make change happen.

Subscribe today to get the latest episodes delivered to your favourite listening app! If you enjoy this podcast, we would greatly appreciate if you could take a moment to rate and review the show.

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YOUR WAKE UP, SHAKE UP TEAM:

Aimée DuBrule, CultureRISE
Host and Producer

Website: https://culturerise.com/
Instagram: @culturerise
LinkedIn: https://www.linkedin.com/in/aimeedubrule/

Jenn MacLeod, Jenneve Digital
Media Production

Website: https://jenneve.com/
Twitter: @jennevedigital
Instagram: @Jenneve_Digital
Facebook: @JenneveDigital