28 - Tips to Ensure Your Vitamin D Levels Are Optimal

Do you know your vitamin D levels? Devra and Ivy explore the role vitamin D plays in the body and how you can make sure your levels are optimal to support your immune response, calcium absorption, regulate bone growth and support your overall health.

Devra Betts, author, speaker, and Wellness Architect helps clients reframe, remodel, repair, and restore wellness so that they have the energy, clarity, and vitality to do all the things God gifted and created them to do. Devra loves your guts and will teach you how to do the same.

Connect with Devra at:
[email protected]
www.wakethehealthup.com
www.facebook.com/letswakethehealthup.co
youtube.com/devrabetts
instagram.com/devrabetts (use #askdevra)

Order your copy of Devra's book, Wake the Health Up at:
https://www.wakethehealthup.co/pages/book

Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. Ivy is also a certified birth and postpartum doula.

Connect with Ivy at:
[email protected]
facebook.com/holisticbirthandbodyworks