Essentials: 

Things that matter right now!

Running water Food - cook my recipes :) Health Family + Friends + their love and affection Listen, love and share more kindness//empathy 

Useful Post Pandemic Tips:

Practice and note more with action and with time//space, but **actually use them** + take notes!  

DIGNITY 

RESPECT 

HONOUR 

EXPERIENCE

- if you have nothing to do: go study//educate yourself with books//classes: volunteer or intern at this time! be of service to others, unpaid, its so good to gain SKILLS right now. 

- how can I start a business during this time? How will I survive?

- take care of others with dignity, respect and honor -- let's be part of the solution! 

- Answering all your crazy Q's from IG!

See you on Tik Tok @CandiceKumai + share this podcast with 2 girlfriends or on IG right now! xx ck