EP 111 Cleansing From Fake Wellness: Real Wellness is FREE

Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

English - February 07, 2023 03:34 - 37 minutes - 34.1 MB - ★★★★★ - 671 ratings
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Previous Episode: EP 110 Detox the Shit From Your Life

Next Episode: EP 112 Letting go of the Sh You Don't Need

I've been curious about how fake wellness practitioners have been trying to buy your way well. When wellness comes from many marginalized voices and from our ancient ancestors practices. If we learn more about foolish con-artist thirst VS wholesome nutrition, sleep, cold plunges, water, changing our thoughts, breathing, meditation, walking, pets, the library, community events, or simply boundaries with crazy ppl. We become better wellness practitioners - bc when you are real and authentic - you open the doors to a new beginning of true wellness. xx its always free xx ck