The Practice of Gratitude

As we launch into this Thanksgiving week, we see that it’s easy to say “thank you” when all is well, but when challenging times come up, gratitude may seem like a stretch. That’s where practice comes in! Together we’ll chat about cultivating this attitude of gratitude no matter the season. We will brainstorm methods we have personally used or learned to create a toolbox full of resources, tips, and tricks to embrace thankfulness as a powerful daily practice.