Title: Indulgence & Moderation: how to exercise self-control

Synopsis: In this episode of Pathway to Peace, the presenters look at how eating habits are shaped by mental, emotional and spiritual factors. The consequences of overindulging and how do we exercise self-control are just some of the issues that will be discussed. What practical steps does Islam offer us in such situations?

Presenters: Sarah Ward, Fatiha Walker, Hafia Khan & Dr Alia Khan