Title: Socialisation: Real or Virtual? Exploring its effects on our inner peace

Synopsis: We as humans are social beings by nature. We socialise with our friends and families by visiting each others homes, going to dinner or just hanging out. We've seen in recent times, socialising was increasing virtually - and then the pandemic struck. Our world changed; face to face socialisation came to a stand still. In this episode, the Pathway to Peace team examine what impact do different methods of socialising have on our lives and how does it affect our mental health; our inner peace and the peace of those around us?

Presenters: Sufyan Farooqi & Arif Khan