Join Tariq Bajwa and Aneeq Ur Rehman for Wednesday’s show from 4-6pm where we will be discussing “Young Carers” and “Fasting Diets”

Young Carers

Join us as we shed light on the lives of young carers and explore ways to ensure fair futures for these remarkable individuals.

Fasting Diets

A recent study led by the USC Leonard Davis School of Gerontology indicates that following a diet regimen mimicking fasting cycles can
diminish markers of immune system aging, insulin resistance, and liver fat accumulation in humans.
Throughout the sacred month of Ramadhan, Muslims worldwide embark on a profound journey of fasting. With unwavering devotion,
they refrain from food and drink from dawn till dusk, as ordained by Allah the Almighty. Join us on our radio show as we delve into the theme of Fasting and its manifold health benefits.

Guests
Anthony Cummings - Director of income and communication at The Honey Pot Children’s Charity

Shafia Ahmad - Previous young carer for mother with MS

Tracy Parker - British Heart Foundation

Professor Alexandra Johnstone - The University of Aberdeen

Spokesperson from The British Nutrition Foundation

Producers
Ayesha Tahir, Tahmina Tahir and Durr-e-sameen Mirza