Join Sharjeel Sheikh & Dr. Tariq Bajwa for Wednesday's show where we will be discussing: Work/Wellbeing


Work: Work life in the lockdown

Many of us might have jumped at the chance to work from home a month ago, but more than 2 weeks into the lockdown, how are you finding the change in the way you work?

Wellbeing: Home is the new gym

With the #coronavirus pandemic being our new reality, all gyms are closed, but that shouldn’t give you any reason to miss working out.


Guests include:

Shamail Ahmad (Jamia UK student)

Mohammad Ehsan Ahmad (2nd year jamia student, does workout videos)

Ayza mahmood (17 year old student)

Gemma Dobson (Personal trainer)

Julie Bartlett (Women’s health and fitness coach)

Marlene Halliday (Senior exercising daily)

Produced by: Maha Khan, Nureen Bajwa, Ghazala Marty & Maliha Shehzad