Drive Time Podcast 10-12-2020 Books/Mindfulness

Voice of Islam

English - December 10, 2020 20:59 - 1 hour - 65.9 MB - ★★★★★ - 3 ratings
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Previous Episode: Breakfast Show Podcast 10-12-2020

Next Episode: Breakfast Show Podcast 11-12-2020

Join Sheikh Sammar Ahmad and Raheel Ahmad for Thursday's show where we will be discussing: Books/Mindfulness

Books
Reading can really help with our health and well-being, so can the absence of books hold us back?
Join us LIVE from 4pm as we explore how the joy of reading may enhance our intelligence, increase our spirituality and make us more socially mobile.

Mindfulness
When you’re having a stressful day, what do you find comfort in? A hot bath? A pint of ice cream? Perhaps none of these. Have you tried mindfulness; becoming intensely aware of what you're sensing and feeling in the moment.

Guests include:

Caroline Sence (Partnerships Manager at Read for Good)

Maryanne Wolf (Director at Center for Dyslexia, Diverse Learners and Social Justice at UCLA)

Annie Robinson (Programme Manager for Reading Well)

Professor Willem Kuyken (Director of Oxford Mindfulness Center)

Alan Nichols (Partner of Newport)

Damir Rafi (Rational Religion)

Produced by Nabeela Shah, Rabeeta Khan and Hania Mubarik