Markin Out With High5Tom: SPECIAL: A Talk About Mental Health

This is a special edition of Markin Out with High5Tom, that doesn't fit the normal constructs of any of the other pods so we did so this is a standalone Markin Out with High5Tom. In a nutshell, Brunden, Brett (from the Brain Buster Boys) and I sit down and talk aboat our struggles with mental health and what we do to combat it on a daily basis. To say this was therapeutic may be the world's largest understatement. I encourage everyone to listen with an open mind and if it helps even one person. Thank you to Brett and Brunden for doing this with me and to anyone that listens, know that there's always somebody out there for ya, and for me to say that......

For anyone who may be suffering from depression or succumbing to suicidal thoughts reach out to any of us at the links below.

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https://twitter.com/High5Tom
Follow Brett at
https://twitter.com/BrainBusterBoys
Follow Brundan at
https://twitter.com/Irishmisfit
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https://twitter.com/VisGlobalMedia
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https://twitter.com/wizardspodcast