Why train for strength and speed? W/ Josh Gibson

Virtual Pitching Academy Podcast

English - November 23, 2021 17:56 - 12 minutes - 24 MB - ★★★★★ - 1 rating
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Coach James interviews Josh Gibson, owner of Athletic Performance in Auburn Hills, Michigan. In part 1 of the interview, the two discuss why strength and speed training is important for baseball players and pitchers specifically.