Rest and Reset: How a health emergency shed new light on our journey

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What happens when your body sends you warnings that something is seriously wrong? Join us as we recount Liz's unexpected journey through debilitating health challenges, including severe migraines and a frightening ER visit. After numerous consultations and tests, Liz was diagnosed with Addison's disease, an autoimmune disorder affecting cortisol production. We discuss the emotional and physical hurdles faced during this time, the impact on her career, and the immense relief that comes with a definitive diagnosis and effective treatment. This episode is a raw and honest conversation about the importance of listening to your body and the twists and turns life can take.

We also tackle the often frustrating reality of getting medical professionals to take women's health concerns seriously. Sharing personal stories of perseverance and eventual validation, we highlight the importance of advocating for one's health and the benefits of functional medicine. Our discussion takes an intriguing turn with a surprise encounter with Alban from the Buzzcast podcast, which led us to explore Buzzsprout's new feature...TEXT US ABOVE☝️!! 

Steph reflects on her memorable trip to California for a unique class, and we encourage listeners to embrace their multifaceted identities and step out of their comfort zones this summer! What are you excited about this summer? TEXT US ABOVE 👆! 

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