Episode Sixty-Four - The Villain Reaps the Weak - 11/04/24

Villaincast - For BJJ Antiheroes

English - April 11, 2024 13:18 - 30 minutes - 42.3 MB - ★★★★★ - 1 rating
Sports Leisure Hobbies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode Sixty-Three - Joshua Janis - 04/04/24

Next Episode: Episode Sixty-Five - El Jefe and The Villain Reap the Weak - 18/04/24

We're back!

Episode 64 of Villaincast, this week it's just Chris answering your questions with Naqi celebrating Eid. This week, it's the turn of looking after your neck, conditioning, and the role of the mat enforcer.

The Villain returns with Reap the Week.

If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp

Home - chrispainesbjj.com

Gym - fightingfitstone.com

Youtube - youtube.com/c/ChrisPainesBJJ

Instagram - instagram.com/chrisvillainbjj

Patreon - patreon.com/intheorybjj

Discord - discord.gg/rwYHJBJXCp