We're back!


Episode 42 of Villaincast and again, this week it's just Chris answering your questions, including traits of a toxic gym, and how to drill when injured. 


The Villain returns with Reap the Week.


If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp 


 


 


Home - chrispainesbjj.com


Gym - fightingfitstone.com


Youtube - youtube.com/c/ChrisPainesBJJ


Instagram - instagram.com/chrisvillainbjj


Patreon - patreon.com/Vilaobjj


Discord - discord.gg/rwYHJBJXCp