![Mike Dell's World artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/e5/70/55/e57055d0-9635-6a37-ab68-f74c90919eb1/mza_7769231704106150426.jpg/100x100bb.jpg)
Old-School Podcasting and Health Focus – MDW-342
Mike Dell's World
English - February 21, 2020 02:40 - 27 minutes - 25 MB - ★★★★★ - 1 ratingPersonal Journals Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: They said it couldn’t be done but yet here it is – MDW341
Next Episode: Website Updates and Rants – MDW343
A bit more of a health focus in our household. Kathy and I are doing “intermittent fasting” I need to get some weight back off. I lost 30 pounds last year and put 15 back on. Doing some more walking, biking and general activity. I quit drinking coffee (for now). Planning on doing some YouTube … Continue reading Old-School Podcasting and Health Focus – MDW-342 →