Kelly Flagg is a lifelong lover of all things health & wellness! From making avocado masks in her teens to finding the weight room in college, she has always been on a quest for better health! In her mid 30's after several stressful life events (Divorce, several moves, and a high-stress corporate job) she found herself injured and unable to exercise in the way she had relied on for so many years! Chronic pain combined with chronic stress made her realize something had to change.  It was during this time that her love for nutrition, healthy foods, and gentler exercise grew, and she knew she was meant for a greater purpose.  

 She got herself healthy, a story which you will hear, and now helps stressed-out women become their best future self! What does this mean? It means leaving behind the idea of "getting back to" somewhere you have previously been, and instead focusing on sustainable lifestyle changes to bring you to your best health at any age. She focuses on the health of the mind, body, and skin through nutrition and exercise and believes every deserves to feel great!  

www.KellyFlagg.Com  

https://www.facebook.com/kellyflagglifestyle

--- Send in a voice message: https://anchor.fm/victim-to-victory/message

Thinking of starting your own Podcast and not sure where to start?

BOOK Podcast Vision Session https://letsmeet.io/tlcenterprisesandcoaching/podcast-vision-session

Check out the Launch, Brand & Market Podcast Course https://traceycook.mybrandsystem.co/bysa

Jump into the newsletter for more Podcast, Branding & Marketing tips & FREE resources https://bit.ly/TLCENTNewsletter

This is where I hang out on Social Media https://mtr.bio/traceyleecook1

Tracey Cook is a Global Podcast Creator & Brand Storytelling Strategist & CEO of Brand Your Story Academy. Tracey helps online business owners launch, brand & market their Podcast for Passion, Purpose & Profit. Tracey is an Amazon No 1 Best Selling Author & a sought after speaker & trainer, that has been featured with Les Brown, Dr Joe Vitale and Pat Quinn. Tracey’s (TC) mission is to encourage people to share their stories for deeper authentic connections to make the world a better place.

Disclaimer: This video may contain affiliate marketing links, that I may receive a commission from. Thank you for supporting a better world.

#podcaster #podcastshow #victimtovictorypodcastseries...