This week I trained a little too much and decided I better rest up before my family flies to Washington D.C. this weekend. It sucks not being able to train as hard as I'd like to, but I need to be mindful of my injuries.


In D.C., my wife and I plan on training at 3 gyms over the week. Our comp is coming up and we don't want to miss that much training.


My nonfiction book Unlocking the Cage is currently free on Kindle Unlimited - https://geni.us/MMAbook


I just released "Fighting Fire With Fire" by Jon Cohn, the fourth standalone story from Dethfest Confessions. https://geni.us/FightingFire


I'm working on two new short Try Not to Die's with an author from Northern Europe. Once I've confirmed the titles I'll fill you in on the details.


I've mailed off the Dethfest shirts and books to readers and coauthors from around the world. I should have them up for sale on the website next week.


(9:20) I narrate two scenes from Try Not to Die: At Dethfest