Ep 83. Calm The F*ck Down: Tame Your Anxiety & Take Control Of Your Life with Sarah Knight

Vibe Tribe

English - May 07, 2019 15:18 - 39 minutes - 64.7 MB - ★★★★ - 21 ratings
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Previous Episode: Ep 82. WTF, What the Finances with Chantel Chapman

Next Episode: Ep 84. From Bay Street Lawyer to Soul-Aligned Spiritual Leader with Catie Fenn

This week we're chatting all things anxiety with best-selling author, Sarah Knight. Her first book, The Life-Changing Magic of Not Giving a F*ck, has been published in more than thirty languages, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than five million views! She quit corporate life to work freelance and has a lot of juicy wisdom to share!

In This Episode We Discuss:

Why Sarah's an "anti-guru" What inspired the No F*cks given Guides What is anxiety? How to stop overthinking and worrying PHEW Method How to Calm the F*ck Down + more

Other Resources:

Website: http://nofucksgivenguides.com

Instagram: NoFucksGivenGuides
Facebook:NoFucksGivenGuides

Thank you to this week's sponsor, Beekeepers Naturals!

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