Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. In this episode we learn how she turned eating real food into a lifestyle and business, plus how Joy uses affirmations daily in her life.

Website: www.joyoushealth.com

Instagram: www.instagram.com/joyoushealth

Facebook: www.facebook.com/joyoushealth.ca