Army Veteran Delsina West

Army Veteran Delisina West started in the army as a preventive medicine specialist. She has spent 26 years combined as active duty, reserved, enlisted officer, air national guard. In her time in the army,  she got involved in bodybuilding as means to be active and in good shape. After service, she continued to have an active lifestyle but she experience her body shutting down and had multiple injuries. Despite these roadblocks, she was continued to find ways to be in shape and have an active lifestyle, this eventually led her into the health and nutrition industry as a coach, nutritionist, and personal trainer.

In this episode Sgt. BeReal’s interviews Delsina West as they talk about her experience in the Army and the challenges she has faced in her journey to be a health coach and personal trainer.

Connect with Amanda:

Website: https://dwestcoaching.com/

Facebook: https://www.facebook.com/delsinaw

Instagram: https://www.instagram.com/delsinaawest

LinkedIn: https://www.linkedin.com/in/delsina-west-245814116/

Connect With Sgt. 1st Class (SFC) John Valentine:

Website:

https://veteransbereal.com/

Facebook:

https://www.facebook.com/veteransbereal/

Apple Podcast:

https://podcasts.apple.com/us/podcast/veterans-be-real/id1507792755

 
Magic Mind Productivity Drink:

https://magicmind.co/

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