Brett Kuehn — What Not to Do With The Vertimax Raptor
VertiMax Vive
English - September 07, 2022 11:25 - 7 minutes - 6.95 MB - ★★★★★ - 19 ratingsSports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.
In this episode, Al and Brett continue their talk about some of the common mistakes they see people doing on the VertiMax equipment. These are just friendly reminders so that you can keep your equipment in the best condition possible.
Key Takeaways:
[0:4] Al introduces his guest for this episode- Brett Kuehn
[1:50] Don’t leave the removable pulleys in the VertiMax
[3:40] What do you do if you have a raptor dual band?
[4:25] It’s important to do your cord maintenance.
[5:40] Should you train as far as possible on the VertiMax?
[6:40] Make sure you take care of the cords!
Tweetables:
“The friction on the bands means you’ll have to replace them quickly and they can snap, as well."
"Unhook the bands, grab your carabiner and then walk out. Get the knots out."