Brett Kuehn — VertiMax for Home Use Part 3
VertiMax Vive
English - July 27, 2022 13:24 - 11 minutes - 10.9 MB - ★★★★★ - 19 ratingsSports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.
In this episode, Al and Brett break down some commonly asked questions on how the VertiMax would work best in your home and how it’ll help the athlete improve their performance without having to drive to a performance center. Brett shares some best practice tips to get the most out of your VertiMax.
Key Takeaways:
[0:43] Al introduces his guest for this episode- Brett Kuehn.
[1:20] How can the raptors be used as part of your home training workout routine?
[6:10] It’s important not to overwork your youth athlete.
[7:10] Can you use the VertiMax on your off day or game day? Does it matter? What’s best?
[8:55] There are a lot of jump programs out there, how is VertiMax different?
[10:25] Feel free to check out some of VertiMax’s reviews! Lots of happy customers who are getting results right at home.
Mentioned in This Episode:
Tweetables:
"If you’re just starting, VertiMax can do a lot for you, especially if you’re introducing yourself to weight training."
“You need to have recovery. Every coach you talk to is not going to tell you to work out 7 days a week."