Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.

 

In this episode, Al and Brett talk about the difference in at-home ‘do-it-yourself’ equipment that they see people using online and how it compares to the real VertiMax equipment. If you’re not careful, you can really hurt yourself or not get the desired effect you’re looking for if you use these ‘at-home’ brands. 

 

Key Takeaways:

[1:15] What’s the difference between the real VertiMax vs. ‘do-it-yourself’ at home VertiMax with a regular rope? 

[2:20] What kind of ‘at home’ equipment has Brett seen online? 

[3:40] Be careful to not use too short of a band.

[5:20] Normal bands do snap if you try to use it the ‘VertiMax’ way. 

 

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Tweetables:

“Regular bands are not as durable as the VertiMax bands that run through a pulley system."

 

"VertiMax bands have multiple fibers wrapped in a coating and not just a piece of rubber that stretches."