Ease Your Mental

Highlighting Mental Health Awareness Month, the crew talks about activities that help them cope with stressors for improved mental wellness. 

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Guests:

ES_Darkseid: Instagram: https://www.instagram.com/es_darkseid | Twitch: https://www.twitch.tv/es_darkseid | Twitter: https://twitter.com/EsDarkseid  

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The Crew:

KongofBeasT: https://www.twitch.tv/kongofbeast

LadiiGi: https://www.twitch.tv/ladiigi 

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Resources:

Crisis Text Line: https://www.crisistextline.org | US Text: 741741 | Canada Text: 686868 | UK Text: 85258 | Ireland Text: 50808 |

Facebook Messenger: http://facebook.com/crisistextline

Journey (journal app): https://journey.cloud  

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Web: https://www.verbalvibemode.com

Anchor by Spotify: https://anchor.fm/verbalvibemode

IG: https://www.instagram.com/verbalvibemode

Twitter: https://twitter.com/verbalvibemode

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Send in a voice message: https://anchor.fm/verbalvibemode/message