How does the 80/20 rule VS Icing and Cake fit into Diet and Fitness? Uncensored Podcast

Venus Index

English - October 29, 2014 10:00 - ★★★★ - 68 ratings
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What is the cake and what is the icing? What is the core of fat loss? When do the little things about diet matter? No matter what your goal what is the most important factor? What about when you are stuck or on a plateau? How much do you need to maintain? What about […]