Venerable Namgyel‘s Online Sangha Podcast
39 episodes - English - Latest episode: almost 2 years ago -Buddhist Meditations with Gen Namgyel-la
Cover all essential topics including compassion, karma and emptiness. With Gen Namgyel-la’s clear and expert guidance, we can develop our skills of concentration, thought transformation and visualisation…
With thoughtful attention to these inspiring meditations, gain knowledge of the Dharma and develop your mind into compassion and wisdom. Analyse yourself and reflect on others, visualise taking away others’ pain and sending love to all beings, and various other mind-training practices.
Suitable for beginners to more advanced students of Buddhism.
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Episodes
Spacious Mind of Love (5 minutes)
July 13, 2022 07:45 - 4 minutes - 4.58 MBReflect on your habits of self-cherishing, then allow the mind to expand into spaciousness through loving concern for others.
Mother's Kindness (5 minutes)
July 13, 2022 07:40 - 5 minutes - 4.58 MBGenerate gratitude for the exceptional kindness provided to you by your mother, or other primary caregiver.
May you be happy (5 minutes)
July 13, 2022 07:19 - 5 minutes - 4.58 MBVisualise sending out happiness to others, producing a peaceful mind.
Precious Human rebirth (5 minutes)
July 13, 2022 07:17 - 5 minutes - 4.58 MBMeditate on the opportunities to develop your mind that current conditions provide, resulting in a state of deep appreciation for your life.
Compassionate mind (5 minutes)
July 13, 2022 07:14 - 5 minutes - 4.58 MBGenerate a compassionate love for others, close and distant, and reduce self-cherishing.
Impermanence (5 minutes)
July 13, 2022 07:10 - 5 minutes - 4.59 MBEnrich your understanding and awareness of the truth of impermanence in your personal experience.
I Meditation (5 minutes)
July 13, 2022 07:08 - 5 minutes - 4.59 MBAn analytical meditation exploring your personal experience of the self.
Equanimity (5 minutes)
July 13, 2022 07:05 - 5 minutes - 4.58 MBOpen your heart and develop a balanced, even mind of equanimity, from which all other qualities stem.
Emptiness (5 minutes)
July 13, 2022 06:28 - 5 minutes - 4.58 MBDevelop peaceful mind through the essential practice of realising emptiness.
Breathing Delusions (5 minutes)
June 24, 2022 10:58 - 5 minutes - 4.58 MBConsider how your specific delusions affect your life, to induce natural kindness and peace to arise.
Karma (5 minutes)
June 24, 2022 10:55 - 5 minutes - 4.58 MBRealise the relationship between your actions and your states of mind; then purify and rejoice.
8 Worldly Concerns (5 minutes)
June 24, 2022 03:01 - 5 minutes - 4.58 MBIdentify and reduce personal habitual cravings to achieve a more peaceful mind.
8 worldly concerns - 5 minutes meditation
June 24, 2022 03:01 - 5 minutes - 4.58 MBIdentify and reduce personal habitual cravings to achieve a more peaceful mind.
Bodhichitta (5 minutes)
June 24, 2022 02:59 - 5 minutes - 4.58 MBGenerate the totally open heart, aspiring to love and compassion for every single living being, producing a warm, loving family-like feeling.
Bodhichitta - 5 minutes meditation
June 24, 2022 02:59 - 5 minutes - 4.58 MBGenerate the totally open heart, aspiring to love and compassion for every single living being, producing a warm, loving family-like feeling.
Refuge - 5 minutes meditation
June 23, 2022 08:10 - 5 minutes - 4.59 MBThrough your own analysis, redirect the power of refuge away from external things and to the source that can truly free us all from suffering.
Refuge (5 minutes)
June 23, 2022 08:10 - 5 minutes - 4.59 MBThrough your own analysis, redirect the power of refuge away from external things and to the source that can truly free us all from suffering.
Happiness (English)
May 24, 2022 07:49 - 29 minutes - 53.1 MBSecular Meditation | Happiness - led by Lillian, English, 29mins
Happiness (Cantonese)
May 24, 2022 07:46 - 30 minutes - 27.8 MBSecular Meditation | Happiness - led by Nicole, Cantonese, 29mins
Happiness (German)
May 24, 2022 07:45 - 26 minutes - 26.9 MBSecular Meditation | Happiness - led by Farina, German, 29mins
Happiness (French)
May 24, 2022 07:44 - 26 minutes - 26.9 MBSecular Meditation | Happiness - led by Nadia, French, 27mins
Happiness (Spanish)
May 24, 2022 07:43 - 29 minutes - 39.8 MBSecular Meditation | Happiness - led by Ruben, Spanish, 29mins
Happiness (Italian)
May 24, 2022 07:42 - 28 minutes - 39.8 MBSecular Meditation | Happiness - led by Venerina, Italian, 29mins
Rejoicing (English)
May 24, 2022 07:28 - 28 minutes - 13.2 MBSecular Meditation | Rejoicing - led by Jennifer, English, 28mins
Rejoicing (Cantonese)
May 24, 2022 07:27 - 29 minutes - 33.3 MBSecular Meditation | Rejoicing - led by Nicole, Cantonese, 30mins
Rejoicing (German)
May 24, 2022 07:27 - 26 minutes - 24.2 MBSecular Meditation | Rejoicing - led by Farina, German, 26mins
Rejoicing (French)
May 24, 2022 07:25 - 27 minutes - 14.7 MBSecular Meditation | Rejoicing - led by Nadia, French, 28mins
Rejoicing (Spanish)
May 24, 2022 07:25 - 27 minutes - 50.4 MBSecular Meditation | Rejoicing - led by Ruben, Spanish, 28mins
Rejoicing (Italian)
May 24, 2022 07:24 - 26 minutes - 36.1 MBSecular Meditation | Rejoicing - led by Venerina, Italian, 26mins
Shakyamuni Buddha Meditation - led by Lillian, English, 18mins
May 11, 2022 04:10 - 18 minutes - 16.9 MBLam Rim - Preliminary Practices ║Shakyamuni Buddha║ https://www.venerable-namgyel-online-sangha.com/dharma-secular-meditations
Shakyamuni Buddha Meditation (English)
May 11, 2022 04:10 - 18 minutes - 16.9 MBLam Rim - Preliminary Practices | Shakyamuni Buddha | Shakyamuni Buddha Meditation - led by Lillian, English, 18mins
Qualities of Buddha - led by Gen Namgyel-la, English, 10mins
May 11, 2022 04:08 - 9 minutes - 18.5 MBLam Rim - Preliminary Practices ║Shakyamuni Buddha║ https://www.venerable-namgyel-online-sangha.com/dharma-secular-meditations
Qualities of Buddha (English)
May 11, 2022 04:08 - 9 minutes - 18.5 MBLam Rim - Preliminary Practices | Shakyamuni Buddha | Qualities of Buddha - led by Gen Namgyel-la, English, 10mins
Daily Shakyamuni Buddha practice - led by Gen Namgyel-la, English, 33mins
May 11, 2022 03:56 - 32 minutes - 45.2 MBLam Rim - Preliminary Practices ║Shakyamuni Buddha║ https://www.venerable-namgyel-online-sangha.com/dharma-secular-meditations
Daily Shakyamuni Buddha practice
May 11, 2022 03:56 - 32 minutes - 45.2 MBDaily Shakyamuni Buddha practice - led by Gen Namgyel-la, English, 33mins
Daily Shakyamuni Buddha practice (English)
May 11, 2022 03:56 - 32 minutes - 45.2 MBLam Rim - Preliminary Practices | Shakyamuni Buddha | Daily Shakyamuni Buddha practice - led by Gen Namgyel-la, English, 33mins
Precious Human Rebirth (5 mins)
November 29, 2021 04:47 - 5 minutes - 4.58 MBPrecious Human Rebirth Meditation - led by Gen Namgyel La, English, 5 minutes
Precious Human Rebirth
November 24, 2021 05:13 - 15 minutes - 13.7 MBPrecious Human Rebirth Meditation - led by Gen Namgyel La, English, 15 minutes
Precious Human Rebirth (15 mins)
November 24, 2021 05:13 - 15 minutes - 13.7 MBPrecious Human Rebirth Meditation - led by Gen Namgyel La, English, 15 minutes