VZ 026: Our Lift Coaching Plan to Eat More Vegetables & Fruits
Vegetarian Zen Archive (Episodes 1 - 100)
English - December 08, 2013 20:26 - 27 minutes - 32.4 MB - ★★★★★ - 22 ratingsNutrition Health & Fitness Alternative Health Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It’s official…we’ve published our very first Lift Coaching Plan, aptly entitled “Eat More Vegetables and Fruits“! We’ve discussed the Lift app before on our podcast, and Vickie wrote a comprehensive blog post, “Three Reasons I Love the Lift Habit-Tracking Application for iPhone”, back in October explaining exactly what Lift is and how it works. Recently …
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