Vegan or Not artwork

Vegan or Not

55 episodes - English - Latest episode: over 2 years ago -

Listen to discussions of healthy eating, sustainability, and how to succeed on your health journey, whether you're vegan or not!

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Episodes

Where Have We Been

October 18, 2021 05:24 - 19 minutes - 26.7 MB

Link to our Home Binder Download! https://www.etsy.com/shop/VeganOrNot Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

The Past and the Future

October 01, 2021 06:27 - 17 minutes - 24.4 MB

Next week, October 6th, we will not be posting. In honor of World Mental Health Day, Erwynn and I will be taking a much-needed breather and reconnecting. We appreciate your understanding and we look forward to posting the Wednesday/Thursday after Indigenous Peoples' Day Link to our Home Binder Download! https://www.etsy.com/shop/VeganOrNot Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  htt...

Home Organization Helper

September 24, 2021 05:36 - 21 minutes - 30.2 MB

Link to our Home Binder Download! https://www.etsy.com/shop/VeganOrNot Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Dipping into New Hobbies

September 17, 2021 04:50 - 17 minutes - 24.3 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en Super easy focaccia: https://www.budgetbytes.com/no-knead-focaccia/

Pantry Cooking Challenge Results

September 09, 2021 05:30 - 23 minutes - 32.8 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Food Fights; Can Vegans "Quit"?

September 02, 2021 04:53 - 14 minutes - 19.4 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Budgeting and Saving Money

August 27, 2021 04:31 - 18 minutes - 25 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en Referral code for Fetch Rewards: 6F3N39 Referral code for Ibotta: ptuxufh

Apartment Hunting

August 19, 2021 03:45 - 15 minutes - 21.3 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Our Next Steps

August 12, 2021 05:28 - 17 minutes - 24 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Back to School; Physical and Mental Health

August 06, 2021 04:27 - 13 minutes - 18.5 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Minimalism; Downsizing and Moving Forward

July 29, 2021 05:52 - 18 minutes - 25.6 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Healthy Swaps for Unhealthy Food

July 22, 2021 05:23 - 15 minutes - 21.8 MB

Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Food Fights; Should Kids Eat Vegan?

July 15, 2021 03:46 - 21 minutes - 30.1 MB

What to hear more Food Fights? Listen to our first episode where we debate if animal byproducts are actually fair game: https://open.spotify.com/episode/1Sf0SRJRR1YJzh2VFJlmI1?si=UsLXcpuNS0q1DY9Wt1hEzw&dl_branch=1 Reach out, tag, or follow us on: Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganor...

Summer Goals and Updates

July 08, 2021 04:43 - 17 minutes - 23.5 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Sustainability and Our Careers

July 01, 2021 02:33 - 17 minutes - 24.4 MB

Water filter/pitcher: https://amzn.to/3hoZ9qd Reuseable produce bags: https://amzn.to/364ZDNi Reuseable lunch bags: https://amzn.to/3AgFG3O Rechargeable batteries and charger: https://amzn.to/3dwzuee The above products aren't sponsored by Amazon. We are recommending them on our own as an affiliate Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/Ve...

More Meat and Sugar Alternatives

June 23, 2021 02:09 - 21 minutes - 29.2 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Adapting Your Health Journey

June 17, 2021 04:29 - 18 minutes - 25.4 MB

Sorry for posting a day late! Editing fell a bit short this week and we had some power issues, But we are back in full force! Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Cool Summer Recipes

June 09, 2021 03:55 - 17 minutes - 23.9 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Our Favorite Food Trends

June 02, 2021 04:50 - 19 minutes - 26.5 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Food Fights; Are Animal Byproducts Fair Game?

May 26, 2021 04:41 - 27 minutes - 38.2 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en News article of Just Eat Chicken: https://www.cnbc.com/2021/03/01/eat-just-good-meat-sells-lab-grown-cultured-chicken-in-world-first.html

Food Fights: Are Animal Byproducts Fair Game?

May 26, 2021 04:41 - 27 minutes - 38.2 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en News article of Just Eat Chicken: https://www.cnbc.com/2021/03/01/eat-just-good-meat-sells-lab-grown-cultured-chicken-in-world-first.html

Easy Emergency Preparedness

May 19, 2021 03:47 - 26 minutes - 36.2 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en Tools mentioned in the video: Air compressor: https://www.amazon.com/gp/offer-listing/B07QR4Q42L/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07QR4Q42L&linkCode=am2&tag=veganornotpod-20&linkId=3f036aa509b66c0c8570572439...

Debunking Vegan and Low-Sugar Myths

May 12, 2021 02:33 - 19 minutes - 27.2 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Cinco de Mayo and Appropriation

May 05, 2021 03:14 - 23 minutes - 32 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Earth Day; Self Reflection

April 28, 2021 05:01 - 26 minutes - 36.1 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Can We Talk About Weed and CBD?

April 21, 2021 00:59 - 20 minutes - 28.2 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

A Covid-19 Lookback

April 14, 2021 03:14 - 22 minutes - 30.4 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Body Image and Positivity

April 07, 2021 04:25 - 21 minutes - 29.5 MB

We understand that life can make it really hard to love your body. Bodies can change as people change and as life moves forward. We are not suggesting that bodies stay stagnant or that where you are is perfect. What we are suggesting, is that to change, to grow, and to get to your happiness, loving yourself is the most important part. Your body might not be your idea of "perfect", but your soul is. Loving the body that holds your soul until you get to a point where you can achieve y...

Regaining Control; Dealing with a Diagnosis

March 31, 2021 04:08 - 24 minutes - 33.9 MB

Vegan or Not stands for equality and equity in our community. Hate is not acceptable on this channel. Join us in further educating ourselves so that we can be an ally and not another obstacle. https://www.aapiprogressiveaction.com/ https://stopaapihate.org/ https://blacklivesmatter.com/ https://www.supportblackowned.com/

Staying Healthy During Allergy Season

March 24, 2021 05:20 - 22 minutes - 31.6 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Travelling with a Special Diet

March 16, 2021 22:56 - 21 minutes - 29.9 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Spring Cleaning and Mental Decluttering

March 10, 2021 00:53 - 19 minutes - 26.7 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en Minimalism; It’s a Balance:  https://open.spotify.com/episode/498tECsvUqw9J53F2N8Dtw?si=9EzRvVLVSuGPfdBQMD0pQA

Endometriosis; An Open Book

March 03, 2021 02:42 - 26 minutes - 36.7 MB

If you or someone you love struggles with endometriosis, support them this March. We are all Endo-Warriors Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Meat and Sugar Alternatives

February 24, 2021 02:18 - 25 minutes - 34.5 MB

Twitter:  https://twitter.com/VeganornotPod Instagram:  https://www.instagram.com/veganornotpod/ Tumblr:  https://www.tumblr.com/blog/veganornotpod Facebook:  https://www.facebook.com/VeganOrNotPod TikTok:  https://www.tiktok.com/@veganornotpod?lang=en

Self Care (It's Important)

February 17, 2021 22:54 - 17 minutes - 23.8 MB

Sorry about posting a day late! We posted updates on Twitter and Tumblr. We did not have power, did not have access to the internet, and could not drain our batteries. We thank you for understanding our situation. We both have power as of right now, and are hoping it stays on. We are sending our thoughts to all of those that are not as fortunate in the midst of this winter storm; southern states do not have the same infrastructure in place to deal with ice and freezing temperatures ...

Our Long Distance Relationship

February 10, 2021 05:00 - 24 minutes - 33.4 MB

Hear our long distance relationship story and all the struggles that come along with it

Healthy Living and Privilege

February 03, 2021 03:05 - 26 minutes - 37.1 MB

Privilege (specifically white privilege) heavily influences underrepresented groups and their ability to access healthy food and certain lifestyles. We acknowledge that in this episode we were speaking from what we have learned and our own experiences (1. Hispanic, cis, hetero male and  2. White, cis, hetero female). While we may educate ourselves about the experiences of others, we cannot fully know. Additionally, the job of educating ourselves is never done and there is always mor...

Minimalism; It’s a Balance

January 27, 2021 03:24 - 23 minutes - 32.1 MB

We discuss minimalism according to our lives to share how it helps us gain clarity and focus

Superfoods or Superfads?

January 20, 2021 03:47 - 20 minutes - 28 MB

Hear our thoughts on superfoods and healthy living

Nighttime Routines for a Better Night's Sleep

January 13, 2021 05:47 - 19 minutes - 27 MB

We share our night routines and what we do to get the best sleep possible

Getting Real About Money in 2021

January 06, 2021 05:15 - 21 minutes - 29.5 MB

Some helpful links if you are struggling with money and food: https://www.foodpantries.org/ https://www.feedingamerica.org/ Our Side Hustle https://society6.com/snoemdesigns

Let's Get (& Keep) This Bread; Getting Real About Money in 2021

January 06, 2021 05:15 - 21 minutes - 29.5 MB

Hear our budget tips and strategies to save money

New Year, New Us; Health Goals

December 30, 2020 04:39 - 22 minutes - 31 MB

Hear what we learned about our health this past year and what our health goals for 2021 are. See you later 2020, you won't be missed!

Eating "Different" During the Holidays

December 23, 2020 05:24 - 21 minutes - 29.1 MB

Hear how we deal with holiday stress and being the "odd one out" at the dinner table

Winter Recipes to Warm You Up

December 16, 2020 05:29 - 18 minutes - 24.9 MB

Pinch of Yum Recipes: https://pinchofyum.com/freezer-meal-detox-lentil-soup https://pinchofyum.com/freezer-meal-wild-rice-soup Chili Mix: https://carrollshelbyschili.com/products Recipes discussed: Lentil soup, pozole and menudo, wild rice mushroom soup, tamales, chili, champurrado, and hot chocolate

How we Stay Healthy when Dealing with Stress

December 09, 2020 04:32 - 26 minutes - 36.1 MB

Hear our stories about staying physically and mentally healthy during busy and stressful times

Food Fights; Our Biggest Diet Arguments

December 02, 2020 04:57 - 22 minutes - 31.6 MB

Listen to us share our top fights and annoyances that come with having different diets

How Can we Stay Sustainable on Black Friday?

November 25, 2020 04:14 - 23 minutes - 32.8 MB

Hear how we stay sustainable on Black Friday and how to break free of the consumer-culture society we live in

Staple Foods We Always Have

November 18, 2020 06:01 - 21 minutes - 29.8 MB

Follow up with us on twitter and tumblr @veganornotpod for a full list of all our staples and easy recipes!

Dating with Different Diets

November 11, 2020 04:03 - 25 minutes - 35.6 MB

Get inside of our relationship and learn how we navigate between two different diets

Twitter Mentions

@veganornotpod 34 Episodes