038 - How to prevent burnout (and what to do if you're already there)

Tackling burnout when you run a vegan business. If you drive a car, do you just keep driving until you completely run out of fuel leaving you stranded at the side of the road, unable to continue your journey? Of course not, so why do we treat ourselves this way?

It's easy to get stuck in the trap of working longer and longer hours until you get to the point where you feel that you can't carry on, but you can't afford to take time out to recharge either. The more burnt-out you become, the less productive you are making the problem even worse, so what changes can you make in your business to get out of this? How can you reduce the amount of work you actually have to do without your workload suffering? And how can you create the time and space you need to avoid actually hitting burnout in the first place?

About Vegan Business Tribe

Hosted by Vegan Business Tribe co-founder, David Pannell. Lisa & David have worked with some of the largest high-street brands and food manufacturers to help them understand and connect with the vegan marketplace. David is also the official UK agent for The Vegan Society's Vegan Trademark and Lisa writes the monthly business column in Vegan Food & Living - the biggest vegan print publication in the UK.

Vegan Business Tribe is where they give back with weekly content, seminars, business clinics, networking events, mentoring and online courses to help you create a successful vegan business. If you want to go beyond the podcast and connect with our community of like-minded vegan entrepreneurs or get support from Lisa & David, then head over to www.veganbusinesstribe.com where you will be welcomed with open arms!