Stay Healthy Podcast (13)

Vectis Radio

English - June 25, 2020 11:10 - 12 minutes - 11.8 MB
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Previous Episode: Maggie & Kitty Talk to Sarah Sandbach about fitness as part of the For Women, By Women shows.

Next Episode: Kelvin talks to Andrew Nordbruch from Wight Computers about remote working.

In this podcast Kitty discusses three subjects
1)Improving your mood if you are having a bad day
2)Having difficult conversations with someone you love
3)Making changes to your life