VNR #95 - The day the PRs stop… a topic for Masters athletes

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English - January 31, 2023 17:00 - 31 minutes - 22.1 MB - ★★★★★ - 133 ratings
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Previous Episode: VNR #94 - How to properly warm up & cool down

Next Episode: VNR #96 - CrossFit & Exercise Science… Friends or Enemies?

- Big picture concepts regarding coaching & training Masters athletes.
- Things to consider if you are a Masters athlete.
- Should Masters athletes have different programming?
- One day everyone will stop getting Pr’s, what then becomes the point of training?
- Pat & Adrian tackle these topics & others.