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VNR #72 - CrossFit training for Military members

Varied Not Random

English - August 23, 2022 16:00 - 34 minutes - 24 MB - ★★★★★ - 141 ratings
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- Pat & Adrian talk how CrossFit training can serve the needs of military members.
- They discuss if modifying traditional CrossFit is necessary and if so, how to do it.
- Honest opinions on the subject are given from active duty & former military members.