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VNR #165 - What Movements Should We Program More Often?

Varied Not Random

English - June 04, 2024 09:00 - 35 minutes - 25.1 MB - ★★★★★ - 141 ratings
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Previous Episode: VNR #164 - 2024 CrossFit Games Semifinal Events - explained
Next Episode: VNR #166 - Mattie Rogers talks Olympics, injury, training & life

- A VNR listener asked which uncommon movements or exercises we would like to see programmed more regularly?
- Pat & Adrian discuss this topic.