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VNR #152 - Gym owner refuses to program short workouts
Varied Not Random
English - March 05, 2024 17:00 - 28 minutes - 20.5 MB - ★★★★★ - 141 ratingsFitness Health & Fitness crossfit fitness btwb sherwood bozman health strength conditioning community athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VNR #151 - Pat & Boz play “20 CrossFit Questions”
Next Episode: VNR #153 - Chad Vaughn - 2x Olympian in Weightlifting
- A gym owner refuses to program short workouts.
- The gym owner feels that most people come to the gym to do a “nice long workout”.
- A trainer (not the owner), who is responsible for creating the programming for the gym does not agree with the owner on this subject & feels short workouts need to be programmed.
- Pat & Adrian discuss this topic & offer guidance.