VNR #133 - Is it ever time to “give up” on a certain movement or exercise?

Varied Not Random

English - October 24, 2023 16:00 - 27 minutes - 19.9 MB - ★★★★★ - 141 ratings
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Previous Episode: VNR #132 - Can endurance athletes benefit from CrossFit?

Next Episode: VNR #134 - This gym does NOT assign "Rx’d" loads in workouts, should you?

- An athlete has bad shoulders & has undergone multiple surgeries. Overhead movements such as the push jerk seem to do more harm than good.
- The athlete feels the movement should be avoided, but their coach believes otherwise.
- When, if ever, is it appropriate to stop doing certain movements?
- Pat & Adrian discuss this topic.