VNR #123 - Gymnastics grips & wrist wraps... should you use them?

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English - August 15, 2023 16:00 - 24 minutes - 17.5 MB - ★★★★★ - 141 ratings
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Previous Episode: VNR #122 - Managing a group class is not the same as coaching

Next Episode: VNR #124 - 2023 CrossFit Games Events dissected & discussed

- A VNR listener wants to know if gymnastics grips & wrist wraps are necessary?
- What purpose do they serve & who should use them?
- Pat & Adrian discuss this topic.