Ep37. How To Get Fit And Healthy When Your Partner Isn't On The Same Page
Vanessa G Fitcast
English - October 18, 2021 04:00 - 44 minutes - 40.8 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness coaching fitness nutrition weight loss food macros wellness diet motivation workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We get this question a lot:
"What do you do when your partner is constantly ordering takeout or wanting to go out to dinner, but you've recently started working on your fitness goals?"
It's definitely not an easy question to answer, and instead of giving an "it depends" answer we gathered two of our VGFN coaches to give insight and share their best tips on how they do this in their own personal life.
Join Vanessa and Alex as they share their experiences and talk about how to go out to dinner with your significant other, meal prepping, creating grocery lists, and even storing food at home so you too can easily tackle these challenges!
Follow Alex @alex.undefined_
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To sign up for the Lean For Halloween Challenge join the Facebook group above and you'll see a post pinned to the top with all the details!
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