Ep. 163 The Future of Individualized Online Health Coaching with Vince Pitstick

Vanessa G Fitcast

English - March 18, 2024 04:00 - 37 minutes - 34.7 MB - ★★★★★ - 78 ratings
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Previous Episode: Ep. 162 Your Goal After The Goal: Avoiding Self-Sabotage After Reaching A Big Health and Fitness Goal

Next Episode: Ep. 164 Your Step-by-Step Plan to Lose Weight For Summer

If you feel like you've done everything to lose weight and you simply can't get over the hump, today's guest is the MICHAEL JORDAN of our industry and shares why that might be the case...

Vince Pitstick is the CEO of Vidal Coaching (formerly known as Nutrition Dynamic), Metabolic Mentor University, and NuEthix Formulations. Vince and I met through our relationship with our business mentors and he is someone I've learned SO MUCH from in the functional health realm.

In today's episode, we discuss Vince's obsession with helping individuals with their health, the road it took to finding out the solutions to his incredibly impressive 12 pillar framework, what his vision is for the online fitness coaching industry, and so much more.

We also dive into one of the biggest topics I teased earlier with stubborn weight loss and why that might be the case.

Time Stamps:

(1:17) Our Special Guest Vince Pitstick

(3:10) The 90 Degree View On A 360 Degree Problem

(6:14) The FLUSH Method

(15:06) Our Detox Pathways

(20:10) Participants In Study Groups

(23:04) Mitochondrial Adaptation

(27:52) The Main Factors of FLUSH

(32:47) Women Today and Their Health

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