It was so inspiring to speak with Natalie recently as we discussed her own journey through post natal depression, her setting up of the SMILE charity, a passion driven with a colleague to offer support to ensure women have the support that was not necessarily there for her, we learn about her definition of vulnerability, her ability to stay present & how important her children are as teachers. Natalie can be contacted via the following means: LinkedIn - https://www.linkedin.com/in/natalie-nuttall-3209937/ Twitter - @Natalienuttall Charity - http://www.thesmilegroup.org/ The book that Natalie referenced that helped her was -> https://www.amazon.co.uk/Mindful-Way-Through-Depression-Unhappiness/dp/1593851286 




You can also find out more about Garry as follows:


Web – Sign up for updates at www.hexochangenow.com


Email - [email protected]


LinkedIn - https://www.linkedin.com/in/garryturnerstrategicadvisor/


Clubhouse - @vulnerablegarry

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