Your Favorite Cup of Coffee

MOON GLOW RADIO

February 18, 2023 08:00 - 54 minutes - 37.8 MB

if you didn't know-- i'm a radio host too! every month, i host a music radio show called 'i don't do drugs' and it's based on music. episodes are archived online, so they're always available at moonglow.net. this episode is close to my heart, and i'm obsessed with the track list. enjoy this slight departure from my usual content; track list below. for remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. availab...

my best friend of 9 years chose meth over me

November 28, 2022 01:00 - 49 minutes - 34.3 MB

i know that title is absolutely wild, but so is the tumultuous nature of my break up with my best friend of nearly a decade. addiction is a really touchy and important subject, and it's not so simple as someone 'choosing' drugs over their loved ones; it is very much a disease. it's not something that anyone is immune to, even people with trust funds and good jobs. addiction didn't change my friend, only amplified the many issues that we already had. everything happens the way it's meant to, ...

my first true crime podcast

June 10, 2022 14:00 - 23 minutes - 16 MB

hello guys, and welcome to my episode! truth be told, this transition to true crime is not only brief, but it is fleeting. i completely misunderstood a homework assignment that i was assigned a few months go, so i have an unrealistic amount of research that i did on three random cases. soooo y'all give get these facts. lmfao. we're taking a brief look at three cases; the lauren smith- fields case, the tamla horsford case and the kendrick johnson case. my heart goes out to the families of all...

lets talk about drugs

October 19, 2021 20:00 - 25 minutes - 17.7 MB

this is not a podcast that condemns or condones drug usage-- but we're damn sure gonna talk about it. i feel like with the recent influxes in fentanyl related deaths, it would be almost disingenuous not to talk about it-- especially considering that i'm from the northeast where things have gotten really bad. i've written papers about the sweeping nature of escapism, that we suffer from in our society, and even started a documentary about the oxy- to- heroin pipeline. listen here, to hear me ...

let's gossip about my life for the past 3 months

August 25, 2021 14:00 - 31 minutes - 21.4 MB

hello loved ones. it's been awhile. welcome to the first episode of season 3, bitches. I am literally so spent. i have no way else to describe it-- life has been moving wayyyy too fast for ya girl. my internship, school, astrology consultations, the two books i'm trying to finish, boys, girls, nonbinaries, and my quickly deceasing bank account-- it's all absolutely kicking my ass. so, this podcast was a nice break. SONG PLAYED: 'andale' by cousin deeky. AVAILABLE ON SPOTIFY. remember, as ...

CALI stoners vs. NEW YORK stoners

April 10, 2021 14:00 - 16 minutes - 11.5 MB

enjoy the melodious manhattan sounds and the melodious sound of my voice. i truly do believe the title says it all. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light

everyone wants a threesome until i bring up their homeboy

March 24, 2021 19:00 - 9 minutes - 6.39 MB

a few thoughts on some group gitchy gitchy ya ya da da. no judgement here-- this is a sex- positive space. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light

'if i make up the rules then i don't think it's cheating'

March 23, 2021 02:00 - 10 minutes - 7.59 MB

meg thee stallion said it first, but we can all pretend i said it best. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light

did you know degrees don't mean shit

March 16, 2021 01:00 - 16 minutes - 11.3 MB

i'm proud of us all for getting our academic accolades, but fuck them accolades. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

being in your 20s is the ghetto

March 07, 2021 18:00 - 11 minutes - 8.05 MB

i have truly never experienced an intense culture shock like that of being in your 20s. the transition from teenager to older teenager is almost despicable. i genuinely hold that your teens don't end until you're 23. you're seeing people you went to middle school with pop out their third kid and you're seeing people that were the top of your graduating college class killing it on onlyfans. (no shade. we support sex workers here). i'm 25, which is MILES better than 21-24, but hopefully not ...

i wanna talk about porn

March 02, 2021 02:00 - 10 minutes - 7.48 MB

don't look at me like that-- we're all adults. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

so my crewmates had to shoot in a brothel in queens while i was home eating mangoes

February 23, 2021 22:00 - 18 minutes - 12.8 MB

I really do not have anything to say other than what is said in the podcast title. enjoy the weirdest possible second semester start to film school in existence. imagine this bullshit in the middle of a pandemi lovato, remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

holy social anxiety, bitch

January 22, 2021 04:00 - 17 minutes - 12 MB

you guys. i went to a get together where i knew no one but the host, and learned alot about how i move through social spaces. hopefully, this makes everyone feel a little better in moments when they feel awkward as hell. bro, even beyonce has social anxiety-- we're fine. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

what's the rudest thing anyone's ever said to your face?

December 10, 2020 17:00 - 12 minutes - 8.55 MB

so i posed a question on my instagram story and oh. my. literal. God. people are the absolute WORST lol. enjoy this midday/morning break-- depending on which coast you're on. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

i kinda feel like talking about getting ghosted

December 10, 2020 01:00 - 11 minutes - 8.05 MB

hi friends. love and light. i feel like the title speaks for itself. still love, but it's still love. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

rumors

December 07, 2020 02:00 - 12 minutes - 8.28 MB

have you ever walked into a class/ a shift and you immediately learned something about yourself? i'm blessed enough to be a thousand and five years old and at this very point in my life, i do not care about that type of stuff. not that that can't change-- but right now i'm doing okay. but i have heard some absolutely batty shit about myself. i completely understand that rumors are an absolutely vital part of the human experience and that high school 100% never ends, but that doesn't mean i c...

let's talk about felonies

December 07, 2020 02:00 - 14 minutes - 9.82 MB

don't let the title fool you, i'm actually literally so boring, i have no felony charges, do not worry. i feel like there is so much that goes unsaid about the 'justice' system that we have. between all of these jailhouse shows, and prisons in the US being a part of the literal backbone of our economy, shouldn't people know a but more about it? not that i'm an expert but you know who is? google. also on netflix, ava duvernay's 13th and when they see us, are amazing places to start. remember,...

healing is not linear

October 21, 2020 00:00 - 19 minutes - 13.3 MB

hello party people. today, we're talking about the pain of healing. why doesn't anyone ever tell you about the parts that keeep you up at night? or your inevitably massive therapist bills? or all this stress shopping??? lmaooooo fuck OFF. but we all deserve to heal. we really all deserve to heal. hear me bare my soul about it. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting list...

women are from venus, men are from hell

October 16, 2020 21:00 - 21 minutes - 14.7 MB

hi my people! welcome back to your favorite cup of meeeee. we're talking about the most inappropriate places people have been hit on, because people get hit on in some pretty inappropriate places-- guy or girl. maybe everyone could like, idk. consider this thing called timing. but i digress. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

sexual compatibility

October 02, 2020 23:00 - 17 minutes - 12.3 MB

hello b*tches, it is i. apologies for my absence as i get acclimated into my new life-- appreciate you all! today we are talking sexual tension bc i'm going through it right now. i truly have nothing more specific to say that the podcast doesn't already cover, lmfaoooooo. remember, as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light. (music: grapefruit by almondmilkhunni)

the manhattanite

July 27, 2020 15:00 - 13 minutes - 9.41 MB

it's finally here-- i'm moving to manhattan! i can't lie. i haven't been this excited about something in so long. i am excited for chinese food and walks through the city and learning the subway system and being with my friends and having my own space with a view and being able to strengthen by businesses and hone in on my craft(s). enjoy this hilarious mini cast, primarily regarding the woes of new york real estate and my ridiculous DMs. remember, as always, for podcast updates, follow @val...

SEASON TWO PROMO

June 29, 2020 19:00 - 1 minute - 938 KB

SEASON TWO IS FINALLY HERE, FOLKS. hear about my film school antics, my astrology business, trying to make a name for myself, and applying to get my masters. i appreciate every like, listen, rate and share. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

my favorite movies

May 21, 2020 21:00 - 18 minutes - 12.7 MB

you guys i have never been tired this way. my classes are still in cali time, so my last class ran until frckn midnight last night. regardless, i am a whole entire film student and i have yet to talk about some of my absolute favorite movies. these are movies that have helped me through so much. i'll be writing and directing these types of movies on day. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting...

an attitude of gratitude pt. 2

May 21, 2020 16:00 - 7 minutes - 5.36 MB

another gratitude list. i'm kind of going through it, i'm not gonna lie. this qt has be stuck inside or alone on these drives, so what am i doing? thinking about the impact of my many tumultuous past mistakes. i couldn't be more thankful for my time in california, but i can't deny the obvious pain i'm still carrying. the best way to combat these types of things is re-examine the reasons i've fallen in love with my present by remind myself how many good things i'm surrounded by, and how far i...

the mental hospital episode

May 10, 2020 00:00 - 14 minutes - 9.99 MB

don't call it a comeback, 'cause you never left. apologizes for the misleading title, but hey. marketing. took a little bit of a different approach this time. i've always written/ recorded movies about mental health because i just literally don't think people talk about it enough. i was honestly thinking about my audio production class and whatever i have due in two days for that and somehow that, and a huge cup of espresso, led me to this. mental health isn't important, it is V I T A L to o...

vallie, the filmmaker

April 27, 2020 04:00 - 26 minutes - 18.4 MB

a personal cast that's close to my heart. my absolute dream is to become a director, and that's exactly what we're chatting about today. i'm talking about four movies that i've been sitting on/ working on for a long time now. film is one of my favorite forms of art, and in my opinion, one of the most important ones that exist. i thank God and Buddha and my ancestors to the DEATH for my storytelling/ audio editing abilities because if i've learned anything, it's that (1) those are my natural ...

PATREON INTRO

April 25, 2020 22:00 - 1 minute - 995 KB

Hi guys! Switching gears a bit-- here is some info about my patreon page, based on spirituality and astrology, for anyone that's interested. You can access my second podcast, The Airy Earth Sign, there. An astrological educational podcast. Love you all in spirit. www.patreon.com/valliolah

the april 23rd birthday episode

April 23, 2020 20:00 - 5 minutes - 3.68 MB

the mini-est minicast ever because it's my birthday!! i could not be more grateful to have made it to 25. i'm safe, happy and warm with a bowl of haitian food. and i'm about to load up all of these online shopping carts and plan a tattoo. appreciative for growth, appreciative for ever L i took, because everything landed me right here-- where i should be. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. love and light.

ma'am, doesn't your husband have nipples!?

April 22, 2020 20:00 - 16 minutes - 11.1 MB

from possibly one of my absolute favorite tiktoks audio templates ever, i can literally never stop laughing. i was telling one of my friends the story about when i got my nipples pierced (after that, and my brush with pancreatitis, don't you ever talking to me about pain). that got me thinking about the quasi- long list of body modifications that i've done, and the looooong list of body modification that i want to get the absolute second that we're out of lockup. it's alot. art belongs on th...

qurantne

April 20, 2020 02:00 - 11 minutes - 8.21 MB

bored in the house and i'm in the good holy house bored. this podcast started as an assignment for my on location filming class, and to be completely frank, this is probably the exact mp3 that the professor will receive (hi jodi, love you). based off three questions posted on my instagram: what is the first thing you're going to do when you're out of quarantine?/ what do you miss most about your everyday routine?/ and who do you miss the most who isn't in quarantine with you? i'm sick of thi...

goodbye, cali

April 11, 2020 14:00 - 8 minutes - 5.85 MB

my weekend mini- cast. after four long and important yet undeniably tumultuous years in california, i am finally moving back to the east coast. i could never be more grateful for my time here. i learned more about myself and the people around than i ever thought possible. there is no way on God's green earth, however, that i would repeat any single part of that at all. i can truly say i am leaving with the strongest sense of self i have ever had. thank you for everyone who contributed to my ...

dances with wolves. but with white people

April 08, 2020 02:00 - 12 minutes - 8.27 MB

another mini-cast, lmao. who would have thought. i was reflecting on my blackness and my womanhood, as that would be the case because what am i gonna do-- leave the house? enjoy my mini- rant. as always, for podcast updates, follow @vallliolah on instagram and/or twitter. stay safe and please wash your hands and disinfect your ipad. love and light.

things i regret but would never change

March 23, 2020 22:00 - 11 minutes - 7.94 MB

another mini- cast because my productivity has never seen a downturn of this caliber since i was a senior in college. due t this bullsh_t virus that i do NOT wanna talk about anymore, i've been sitting in my home and reflecting more than usual-- because if i get sick, who's gonna call my mom and tell her? not me. as i wrap up my time in california much quicker than anticipated, i think it's important to be as grateful as i can for all of my mistakes here. i didn't die, so. here is my compreh...

toxic friends

March 11, 2020 16:00 - 11 minutes - 7.64 MB

an impromptu mini- cast. i was looking at old polaroids/ printed photos (yes i still go to CVS and get photos printed) and i was cleaning out photos of people that i no longer want in my life, leading to this little comprehensive list. all we can do is grow folks, lol. email [email protected] or DM @vallliolah on instagram for podcast updates. MUSIC: bensound.com - All That

Audio Sample #2

February 29, 2020 23:00 - 2 minutes - 1.58 MB

completely fictional audio story that I did for my Motion Picture Production class.

my ____ so loco

February 26, 2020 20:00 - 20 minutes - 13.8 MB

the swiftness of this episode was inspired by me cursing out my ex last night. i feel like everyone is in a general moment of romantic transition, so i felt like talking about all the toxicity we've collectively overcome. i'll be reading off different stories people DM-ed me on my social media about their absolute fruit- loop exes (with all privacy respected) i hope you enjoy! as always, thank you for listening and you can always access my stories on Spotify and Apple Podcasts. email yourfav...

an attitude of gratitude

November 25, 2019 23:00 - 11 minutes - 7.73 MB

a mini- cast. in honor of my absolute favorite holiday, (besides my birthday) i did a comprehensive list of the things i'm most thankful for this year. thank you for listening! as always, you can access my stories on Apple Podcasts, Spotify, and/ or Buzzsprout. email [email protected] or DM @vallliolah on instagram for podcast updates. love and light. SONGS/ MOVIES YOU HEAR THAT AREN'T MINE: BMO- Ari Lennox Barbie Tings - Nicki Minaj a clip from Disney's Pocahontas

men and the trouble they ensue

November 12, 2019 22:00 - 7 minutes - 5.3 MB

the mini-est mini-cast. hear my top five pet peeves about men/ dating men/ dating in general, really. for humorous purposes only. as always, you can access my stories on Apple Podcasts, Spotify, and/ or Buzzsprout. email [email protected] or DM @vallliolah on instagram for podcast updates. love and light.

men and the trouble they ensue

November 12, 2019 22:00 - 7 minutes - 5.3 MB

the mini-est mini-cast. hear my top five pet peeves about men/ dating men/ dating in general, really. for humorous purposes only. as always, you can access my stories on Apple Podcasts, Spotify, and/ or Buzzsprout. email [email protected] or DM @vallliolah on instagram for podcast updates. love and light.

that one time at the Mexican border

November 04, 2019 22:00 - 11 minutes - 7.98 MB

hear the story about how I got "arrested". FOR ENTERTAINMENT ONLY. as always, you can access my stories on Apple Podcasts, Spotify, and/ or Buzzsprout. email [email protected] or DM @vallliolah on instagram for podcast updates love and light. SONGS THAT YOU HEAR WHICH ARE NOT MINE: Like You Want To by Kita Alexander Locked Up by Akon

Your Favorite Cup of Coffee

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