Nova Valenti artwork

Nova Valenti

29 episodes - English - Latest episode: about 1 month ago -

The podcast of Petya Valentinova Kirova.

Fitness Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Why I Don’t Drink Alcohol

April 25, 2022 13:01 - 5 minutes - 4.94 MB

Do I need more reasons? How many of the people you drink with would you still enjoy hanging out with if y’all had to be completely sober? I don’t need anything extra to feel like I belong with people I truly belong with.

Ask Don’t Assume

April 15, 2022 21:00 - 9 minutes - 8.72 MB

why don’t we ever ask each other about the details ? everyone’s story is beautiful if you really just listened

3 Неща Който Не Оценяваме

April 05, 2022 10:04 - 8 minutes - 4.02 MB


Защо Е Трудно Да Откажеш Цигарите

April 05, 2022 08:31 - 3 minutes - 1.62 MB

На всякаде като имаш реклами и други неща да ти напомнят става много по трудно нали?

Conscious Changes with Vasil

March 25, 2022 13:12 - 50 minutes - 23.1 MB

Talking to my friend about his outlook on life and his advice on small changes anyone can make to consciously improve their physical and mental health. Hopefully our conversation sparks an interest in you! :)

Archive of Pain

March 11, 2022 18:26 - 5 minutes - 2.41 MB

Some things stay stuck in your mind forever. There’s a reason for it, use them in your favour.

Negative into Positive INSTANTANEOUSLY

February 15, 2022 10:11 - 14 minutes - 6.75 MB

The power of your mind… is endless. Harness it, use it, master it. Be your own biggest hype man/woman. Do this and watch your life change instantly, others will feel it too, you will start to emanate a blissful, positive energy without even realising it.

Bodybuilders & Attitude Shift

February 13, 2022 19:47 - 9 minutes - 4.55 MB

They don’t do it for a college scholarship, worldwide fame, million dollar contracts.. they are willing to sacrifice so much for their art, FOR FREE and that’s true passion. I didn’t know what I was getting myself into when I entered the bodybuilding world years ago as a senior in HS but something that started as a lifestyle shift turned into my biggest passion. Bodybuilding is associated with so much negativity, all based on incorrect assumptions. Love and support everyone, especially those ...

Being High While Sober

January 20, 2022 16:17 - 8 minutes - 7.77 MB

Reprogram your mind and choose to be your highest self, naturally. It’s in you to be whoever you want to be, drugs only show you your potential.

Toxic Parenting & Reprogramming Your Mind

January 16, 2022 17:35 - 13 minutes - 12.3 MB

Let go of the past, & promise to be better for future generations.

In Karma I Trust

January 16, 2022 15:35 - 6 minutes - 6.1 MB

Forgive yourself for all the mistakes you made, you were meant to make them. Karma will take care of your punishment, you don’t need to punish yourself further or allow other peoples attempts to punish you. Everybody’s in this on their own. Just give in, let go, trust the universe, trust the karmic process & everything will be okay.


January 15, 2022 09:38 - 10 minutes - 10 MB

We can only raise the frequency of this planet by helping those who cannot help themselves.

Stop Fearing Judgement

January 14, 2022 19:58 - 5 minutes - 4.8 MB

the realest version of you includes all the ugliest, weirdest and dorkiest sides of you .. not the fake persona you put on for people to seem “cool”, professional” , “appropriate” , “righteous” or whatever else you feel like you need to be in order to be accepted or loved

When Happiness = Insanity

January 14, 2022 19:28 - 3 minutes - 3.29 MB

lock me up .. we definitely live in the upside down

Simon Says But in Real Life

January 14, 2022 18:39 - 1 minute - 873 KB


Women Are Sexual Beings Too

January 12, 2022 18:17 - 17 minutes - 16.2 MB

My mom and I go for a walk and talk about women expressing sexuality, competition among women and breaking societal standards of what actions merit their respect from others.

Таината За Коремни Плочки

January 11, 2022 23:37 - 1 minute - 1.4 MB

May 6 2021

January 11, 2022 22:57 - 1 minute - 1.15 MB

Lol xD

Corporate America / World

January 11, 2022 22:35 - 21 minutes - 19.6 MB

Short segment I recorded back in May including a brief summary of my experience in the corporate world. Hehe

The Power of OM / AUM

January 11, 2022 21:08 - 5 minutes - 4.94 MB

Heal yourself, refocus, or simply bring yourself to the present moment by chanting this ancient mantra.

You’re Already A Bot

January 10, 2022 08:53 - 2 minutes - 1.14 MB

The human body is nothing but a beautiful machine. We literally live on a giant spherical space ship floating around in the galaxy. We get to witness living art every day with the clouds in the sky and the nature around us. Life’s cool as fuck idk what else to tell you.

Маските и Ваксините Не са За Теб

January 07, 2022 22:02 - 6 minutes - 6.46 MB

Колко ти пука на тебе за спокойствието на другите хора? Трябва да сме заедно.

How Do You Define Intelligence

January 07, 2022 21:50 - 9 minutes - 9.28 MB

How connected are you with your true purpose in life? Do you feel confident that you are on the path to leading a life of value and purpose? Do you feel motivated by helping and inspiring others or only by cashing in that pay check? Let me know your definition - [email protected]

Bullying Breeds Alchemists

January 07, 2022 20:32 - 17 minutes - 16.3 MB

What living with social anxiety feels like. Welcome the pain, welcome the hurt.. it’s all free energy. Remind yourself that other people’s actions and words are just reflections of their own insecurities. We all have flaws and weaknesses, thank them for pointing yours out but don’t let them kill your personality. Nerds will forever rule. xD

Как Общуваш С Тялото Си?

December 17, 2021 18:17 - 3 minutes - 1.67 MB

Кажи му и покажи му че го обичаш - Бог те е благословил с една красива, прекрасна, фантастична машина която прави всичко за тебе. Пази я здрава и тя ще ви пази щастливи и успешни във всичките ви начинания.

Какво е Самадхи ?

December 13, 2021 10:57 - 9 minutes - 4.37 MB

Бързо обяснение на Самадхи … само малко загряване ми трябваше xD. Пращайте ми въпроси за следващите епизоди на [email protected] :)

Get to Know Your Neighbors

June 21, 2021 21:37 - 59 minutes - 27.4 MB

My neighbor Tanner joins me for a talk about growing up in America, challenges in early adult life & making an active effort into really getting to know people you may have only barely noticed before.

Moving Back to Bulgaria

June 21, 2021 21:37 - 19 minutes - 9.34 MB

Why I decided to move back to my home country.

March 26, 2021

June 03, 2021 01:50 - 2 seconds - 73.3 KB