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Vagina Talks

108 episodes - English - Latest episode: 8 months ago - ★★★★★ - 29 ratings

Vagina Talks with Sophia Wise One is a podcast where embodied world-changing powerhouses and I turn poison into medicine through the alchemical journey of dismantling the lies we’ve been told about who we are, what we are, what we are supposed to be and do, and what we’ve been doing so that we can remember the truth, share the truth, and eventually become the truth. 

#CompostingThePatriarchy through all the arts: ceremony, music, body reclamation, visual and sculptural art, liberatory pedagogy and education, plant wisdom, sexual re-education, alchemy, trauma recovery, and subtle vibrational field augmentation, to name a few.

It’s a landscape of enjoying our own and each other's personal power. Here, we collectively cocreate a planetary culture that is caring, restorative, generative, optimizing, and kind.

Alternative Health Health & Fitness
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Episodes

098 Going To Your Temple

September 05, 2023 05:00 - 23 minutes - 32.2 MB

Beloved listeners, as we bring this season of Vagina Talks to a close, we begin to look forward to the next shape this show will take. The winds of change are blowing and it can often be very soothing to take refuge from those winds in our temples. Perhaps your temple is an elaborate garden, or perhaps it is a grand marble building on a hill, maybe it is a warm and rustic kitchen by the ocean. The temple is a place you can go to any time you want, and can be very grounding during times of ch...

097 Listening to the Body's Subtle Cues

August 15, 2023 05:00 - 24 minutes - 34 MB

Beloved listeners, we have a very sweet episode for you this week. Sophia talks about the deceptively simple tool of listening to your body's signals and cues when they are quiet instead of waiting for the all hands on deck emergency alarms. Some easy examples are cooking food before you're the kind of hungry where you think you might faint, or getting ready for bed before you feel like melting down and crying like a toddler. This concept can spread out to so many more aspects of your life t...

096 You Take Up Space and You Matter

August 01, 2023 05:00 - 12 minutes - 17.5 MB

The anterior of the pelvic bowl gave Sophia the teaching of, "You are made of space and matter. You take up space and you matter." In this episode you are being validated, and summoned to honor your temporary and holy form. Together we are unraveling the stories we tell ourselves about needing to be different. Sweet, sacred listener, you are a miracle. You contain stardust and whole universes of space. You have a deliciously solid and soft and vibrant body. It is an honor to be able to remin...

095 Pelvic Bowl Clearing

July 11, 2023 05:00 - 36 minutes - 50 MB

Sweet, sacred listeners, this week Sophia is here to give you some basic, introductory practices for you to follow in order to touch your own root and begin clearing your pelvic bowl. This is womb-centered work but to be entirely clear, you do not need to have a physical womb or vulva or female identity to do this work. All genders and all bodies can do and benefit from this work! In this episode, you will learn how to hear messages from your body, get your own consent, and you will get an ...

094 Consent In Relationship Dynamics

June 27, 2023 05:00 - 42 minutes - 58.2 MB

Hello beloveds! We're kicking off the season with an episode about relationship dynamics! Yay! It's time to talk about how to use our consent tools for more than just sex. In this episode, Sophia talks about what to do when you feel this cosmic spark that feels like divine fate, but the person you are so smitten with doesn't feel it, or doesn't want to act on it. She talks about how it is so tempting to try and woo and charm and convince until this sweetheart comes around and sees the beau...

093 New Season

June 13, 2023 05:00 - 19 minutes - 26.1 MB

Beloved listeners, we are back yet again! This time we have a whole season ready for you, so for the next few months you can count on a new episode of Vagina Talks every other week alternating with our sister podcast, Medicine Caller. This new batch of episodes are going to be short and sweet solo episodes with Sophia Wise One, each focusing on a single topic. This autumn and winter were incredibly difficult for us here at Vagina Talks. We lost several incredibly precious people in this sea...

092 Intuition, Prayer, and Breasts with Sonia Jackson

August 09, 2022 14:32 - 1 hour - 110 MB

Beloved listeners, we are back at it! This week we are joined by the brilliant performer and author Sonia Jackson. This conversation is like a sweet catching up between friends that follows several paths and we are so delighted to invite you into the circle. What have you been up to? How are you feeling as we exist in this transition from pandemic to endemic? What old "normal" things fell away in the pandemic that you don't ever want back? We'd love to hear from you or perhaps you can catch ...

091 Listening to Your Vagina with Karin Freeland

January 17, 2022 05:00 - 1 hour - 126 MB

Hello beloveds! We are back at it with an excellent guest this week. Karin Freeland is the author of "The Ins and Outs of My Vagina: A Penetrating Memoir" where she tells the sexy, awkward, painful, beautiful story of coming into her own as a sexual being. She spent years in the corporate world, and when it became clear that no amount of "success" was worth the stress she was putting herself through, she knew she had to go. This fun conversation spans many different stages of sexual developm...

090 Blood Offerings with the Moon

October 16, 2021 05:00 - 16 minutes - 22.7 MB

We are deep in the harvest season which is a great time to take stock of all the different practices you have in your life. This is a sweet one that could be a very potent addition to your collection. In this episode Sophia shares her prayer to the Moon and Earth using her menstrual blood. This is something you can do yourself whether you bleed now, no longer bleed, or never have bled--all it takes is the intention and prayer of nourishment. And remember, you are precious and holy and sacred...

089 Healing Hands Meditation

October 10, 2021 05:00 - 23 minutes - 31.9 MB

Beloved listeners, we are deep in the harvest season of autumn here in the northern hemisphere. If the gathering energies of this time as we descend into the dark have you feeling dizzy and disconnected, know that you are not alone. Your precious hands have the power to settle and soothe, and Sophia is here with a guided practice from the vaults to help support you. This meditation is even better supported by its companion, Divine Protection Meditation on Medicine Caller. Find a cozy spot to...

088 Womb Centered Parenting with Katie Sutherland

July 20, 2021 05:00 - 1 hour - 109 MB

Hello beloveds! Sophia is back to Vagina Talks and is joined this week by the brilliant body worker, teacher, and parenting coach Katie Sutherland. These two have a relaxing and effervescent conversation about wombs, teaching consent to children, relaxing into our bodies, and so much more. Sophia gives us a big lesson on helping someone of any age come back home into their bodies when crying has turned hysterical or big feelings have led to total shutdown. Katie starts the episode off by set...

087 The Exquisiteness of Ordinary Moments with Brittany Policastro

May 20, 2021 03:35 - 1 hour - 162 MB

Beloveds! We are joined this week again by the incredible Brittany Policastro. Brittany calls in the beauty and potent healing that can be found in ordinary moments. She and Sophia can often be found performing elaborate rituals and those will always have their vital role in healing this world, but there is just as much rich energy in washing dishes when that is the aligned move. These two talk about polyamory and the freedoms it provides as well as the mental reframing that many of us need ...

086 Speeding Up Outside By Slowing Down Inside with Luna Dietrich

May 08, 2021 20:11 - 1 hour - 163 MB

Beloved listeners, the early days of summer are here in the northern hemisphere and while Sophia and her brilliant guest, Luna Dietrich, never explicitly talk about summer, you can feel the light bursting through every crack in this conversation. Summer brings us light and fresh food and warmth but in doing so, everything speeds up to a sometimes excruciating degree. Luna brings us a lot of helpful perspectives to consider when inside a huge seasonal shift like this one. They talk about sham...

085 Finding Pleasure Alongside Grief with Joan Price

April 13, 2021 05:00 - 54 minutes - 99.6 MB

Sweet listeners, are any of you grieving? This week we are joined by the effervescent Joan Price, Author of Sex After Grief and several incredible senior sex guides. She brings such kindness and wisdom to us in this episode that spans from a near death experience at 35 to losing her beloved in 2008 and finding love and connection again after. Her teachings of gratitude, living each day like it could be your last, and staying up to date on your "i love you's" while simple and classic are incr...

084 Restoring Autonomous Birthing with Brittany McCollum

March 17, 2021 17:10 - 1 hour - 144 MB

Darling Dears! Sophia comes out of the new baby haze to record this raw and informative show. Brittany expresses how she is actively doing her part to restore autonomy in the laboring process. She mentions the education and resources she provides to expecting families. She utilizes her knowledge of pelvic biomechanics and labor movement. In this episode, Brittany mentions, “And you know, one of the things I tell people all the time is that no matter what position it is, it's not going to be...

VT 83 Protecting Your Womb with Eden Edge

February 19, 2021 23:25 - 1 hour - 134 MB

Eden Edge shares her of menarche journey and how it led her to establishing business to provide education and convenient resources for menstruating women. “And so for five years, I stopped my menstrual flow for five years, I suffocated myself, my reproductive system, my vagina, all of that. And so after those five years were up, I, which would put me in 2012 I have suffered my body, as far as trying to get my body back on track, it's really taken that long.” She mentions how she discovers dis...

083 Protecting Your Womb with Eden Edge

February 19, 2021 22:25 - 1 hour - 134 MB

Eden Edge shares her of menarche journey and how it led her to establishing business to provide education and convenient resources for menstruating women. “And so for five years, I stopped my menstrual flow for five years, I suffocated myself, my reproductive system, my vagina, all of that. And so after those five years were up, I, which would put me in 2012 I have suffered my body, as far as trying to get my body back on track, it's really taken that long.” She mentions how she discovers di...

082 Loving Your Innocence with Jen Amos

February 02, 2021 15:10 - 1 hour - 129 MB

In this episode, Jen Amos and Sophia Wise One discuss the importance of being in tune with our inner child. Jen Amos shares stories from her childhood that inspire her life's work in community relations. She states, "You know, it's little moments that we minimize, that are really the biggest moments, you know, and I'm so glad to have that hypersensitive personality, you know, to be an empath, you know, for others, because I know what it's like to not have that.?" Jen mentions how she is shar...

081 Centering Your Pleasure in Relationships with Marion Chloe Theis

January 15, 2021 05:31 - 56 minutes - 103 MB

Join Marion as she details her journey of finding love and sexual satisfaction through deep self-acceptance and self-discovery. A story of getting clear on who you are and what you want and then finding it and growing with it. This show is for those who want to reclaim their confidence and power by discovering their own sensual practice. This is a journey of intense healing for those that are searching within themselves to connect with themselves and others. To feel within themselves wisdom...

080 Remembering a New Age with Kerri Hummingbird

December 22, 2020 20:22 - 1 hour - 139 MB

Beloved listeners, we are on the other side of the Great Conjunction! Whether you believe we have entered into the Age of Aquarius or not, the massive prayers from the millions of people who do believe are rippling across the planet. Sophia is joined this week by Kerri Hummingbird who is truly one of the best shepherds we have for this time. Settle in as these two ease us through this major transition, no matter what the future holds. In this episode they discuss: The Great Convergence and...

080 Remembering a New Age

December 22, 2020 20:22 - 1 hour - 139 MB

Beloved listeners, we are on the other side of the Great Conjunction! Whether you believe we have entered into the Age of Aquarius or not, the massive prayers from the millions of people who do believe are rippling across the planet. Sophia is joined this week by Kerri Hummingbird who is truly one of the best shepherds we have for this time. Settle in as these two ease us through this major transition, no matter what the future holds. In this episode they discuss: The Great Convergence and th...

079 Working Easier Together with Jen McFarland

November 10, 2020 19:11 - 1 hour - 128 MB

Hi darlings! This episode was recorded a few months ago, and yet feels right on time as we release it today. So much of what Sophia and her brilliant guest, Jen McFarland talk about rings ever more true in this time. The tides are turning in America and they are turning in the world. Direct change is coming from our diligence, practice, and care. As we look to the future and the immense amount of work ahead of us, Jen is here to teach us ways of working smarter instead of harder so we can tr...

078 Prophecies from the Descent with Mara Marchesi

October 06, 2020 17:09 - 1 hour - 110 MB

This special episode was originally recorded live on YouTube in April of 2020, just a few weeks into the global quarantine. The kindness and wisdom shared in it only grow in relevance as we continue on this journey into a new paradigm. There is a reason this week's guest is known as the Intuition Queen as her gems of insight only ring more true 6 months after she shared them. This soft, comforting episode has a few really actionable pieces of insight to help prepare for a quarantine winter...

077 Life After a Great Awakening with Ali Fitzpatrick

September 23, 2020 01:57 - 58 minutes - 107 MB

Hello darlings, it's so good to be with you again! This week on Vagina Talks, Sophia is joined by the brilliant soul alchemist, kundalini practitioner and all-around sweetheart, Ali Fitzpatrick. This warm conversation has so many nuggets of wisdom, you might want to take notes. Some major topics in this episode were: The practice of kundalini yoga, or "energy" yoga, is a powerful tool of alchemy. It can help us process the explosion of energy many of us are experiencing as we awaken in th...

076 Art in the Time of Corona with Kandis Golden

August 18, 2020 07:33 - 1 hour - 121 MB

We're diving right in this week with some of the pre-interview conversation. These dear friends have such a sweet and clear connection, it was impossible not to share. Our guest this week is Kandis Golden who is a filmmaker, animator, and tarot reader amongst many other things. Kandis and Sophia talk about many things in this episode, but it all seems to center around making art despite the global pandemic and political unrest that are defining our lives right now. In this episode, they ta...

075 Soul Evolution with Dr. Heather Clark

July 20, 2020 05:11 - 1 hour - 136 MB

Join Sophia this week as she talks with Dr. Heather Clark about the many layers of chronic stress and burnout. This lively conversation has so much rich information in it, you’ll walk away feeling so much more informed and enriched. These brilliant people aren’t afraid to change their minds when presented with new information and show what learning and growing can look like in real time. They have unshakeable centers and share from those centers in truly generous ways. Enjoy! Some of the po...

074 Laying Our Mother Wounds Down with Sage Taylor Kingsley

June 27, 2020 21:02 - 1 hour - 121 MB

Darlings! It feels so good to be back in the realm of Vagina Talks! Join Sophia this week as she talks all things Mother Wound with the divine and brilliant Sage Taylor Kingsley. This conversation got going so quickly, there was no time for a formal introduction so we'll put it here. Rev. Sage Taylor Kingsley-Goddard, a.k.a. THE PROSPEROUS GODDESS (TM), is a highly gifted intuitive Archangel Michael , Yeshua & Divine Mother channel, Abundance & Soulwork Acceleration Coach, energy and soul h...

073 #CompostingThePatriarchy all day and Black Lives Matter

June 20, 2020 05:11 - 1 hour - 111 MB

I know that this time feels brain breaking, not new. For some people now, the clanging news feels and is new. New information, new astonishing heartbreaking information. Can it be true? Can it be so so so unjustly rigged? For others, the heartache and break are rooted in how old it is. How redundant and shapeshifting obvious continuous. The most heartbreaking part about it all, all of it, is how not new it is. And yet, I am an optimist in my fervor and commitment to continue until it is dif...

072 Singing Our Lineages Home with Fia

May 18, 2020 07:33 - 1 hour - 134 MB

Sophia is joined this week by Fia! As in, Fia the enchanting, singing, songwriting Swedish goddess who blessed us with her presence and beautiful songs. If she isn’t in your music rotation yet, wow are you in for a treat! She and Sophia have a great conversation about many of the aspects that surround a life devoted to channeling true, and beautiful things. There is a tenderness and sensitivity to these two human beings that makes a bountiful episode ripe for repeat listens.  Here are some ...

071 Compassion in All Things with Alexandra Jamieson

May 11, 2020 07:33 - 1 hour - 117 MB

Sophia is joined this week by the epic Alexandra Jamieson who you may recognize from her prominent role in the Oscar™-nominated documentary Super Size Me, her bestselling books Women, Food, and Desire and Getting to Hell Yes, her podcast Her Rules Radio, or any of her many other incredible offerings to this world. It’s a real honor and pleasure to listen in on this conversation that is both intimate and inviting. These two are fearless as they navigate some deeply painful experiences togethe...

070 Coming Home into Yourself with Amy Jo Goddard

May 04, 2020 15:58 - 1 hour - 145 MB

Amy Jo is back! If you’ve been with us for a while, you’ll know that she’s a bit of a celebrity here at Medicine Caller, and if you’re new, get ready because you’re about to find out what all the fuss is about. Amy Jo is a brilliant sex educator and author and creator and healer and facilitator and so much more. She is a wealth of wisdom and calm in the storm and she is one of the teachers Sophia turns to for help in their personal life. These dear friends drop some real truths in this episo...

069 Bringing Kindness to Mental Health with Mercia Cummings

April 27, 2020 08:44 - 1 hour - 121 MB

Sophia is joined this week by Mercia Cummings, a masterful therapist, meditator, and healer. She brings a lot to this episode that moves quickly but doesn’t overwhelm. The rapport between these two is calming and kind. They are here to validate you all day every day. This is one of the many Facebook Live episodes Sophia has been doing from quarantine. And bonus! There are dogs! They’re very quiet and this isn’t a video anymore, but just know—there are dogs in the room.  They cover a lot of ...

068 Responding to The Call with Emerald Peaceful GreenForest

April 21, 2020 22:30 - 1 hour - 142 MB

Darlings. Let's be real here. Are you hearing people anxiously trying to go back to the world we left behind? Are you seeing this mad scramble to get things back to normal and pretend this massive shift isn't happening? As this week's brilliant guest, Emerald Peaceful GreenForest, puts it, we are a bird hatching out of a thousand year old shell not yet knowing we can fly. We are the seeds that could only be germinated by a wildfire. The world that was–the corrupt money systems, the depleting ...

068 Responding to The Call with (FKA) Emerald Peaceful GreenForest

April 21, 2020 21:30 - 1 hour - 142 MB

Darlings. Let's be real here. Are you hearing people anxiously trying to go back to the world we left behind? Are you seeing this mad scramble to get things back to normal and pretend this massive shift isn't happening? As this week's brilliant guest, (FKA) Emerald Peaceful GreenForest, (now known as Anjel Be Hartwell) puts it, we are a bird hatching out of a thousand year old shell not yet knowing we can fly. We are the seeds that could only be germinated by a wildfire. The world that was–t...

067 Feminine Embodied Healing with Chel Hamilton

April 13, 2020 08:44 - 1 hour - 127 MB

Join Sophia and Chel as they share nourishing wisdom from the ages. This episode is sweet and tender with laughter and singing to ground us in these rapidly shifting times. As always, we pray that you and your loved ones are safe as you navigate your role in slowing this pandemic, be that staying home or going out into the front lines to feed and care for people. The winds are ever-changing which reminds us that while we may not know what the future holds, tomorrow will always be different f...

066 Using Art to Communicate Through Timespace with Tigre Bailando

April 06, 2020 10:00 - 1 hour - 177 MB

Well darlings, we’re all still navigating this new world and way of living. Join lifelong friends and kin Sophia and Tigre Bailando as they talk about the ways that we turn to artists and the arts to synthesize and understand massive events like this global pandemic. Tigre is a brilliant artist and they bring a lot of new perspective to this medicine journey that we are all on together. This episode has a lot of weight to it, which is lovingly balanced with the comfort of a friendship that s...

065 Talking About How We Walk With Corona with Natalie Jennings

March 30, 2020 10:00 - 1 hour - 170 MB

Beloved listeners, we hope that you are safe and indoors doing your part to slow the spread of the pandemic. For those of you who are being called to stay out and support this country, we pray that you are and remain healthy and safe. Join Sophia as she talks with Natalie Jennings about this strange new world we find ourselves in. If you're finding that you're particularly anxious or grief ridden in this time, they have some advice and tools to help navigate those feelings. Remember, this to...

064 Opening the Channels with David Wilcox

March 24, 2020 16:00 - 1 hour - 146 MB

Darling listeners, we hope that you and your families are safe and able to stay in one place to ride out this global storm. Sophia was out on a road trip visiting dear loved ones all over the country in short spurts when the doors closed all at once at David Wilcox's house. While they are practicing good social distancing there (as we all must!), they sat down and recorded this rare gem of an episode for us all. It's full of laughter and tears and stunning music woven out of thin air much as...

063 The Inherent Healing of Kink with Sunny Megatron

March 16, 2020 16:37 - 1 hour - 132 MB

We're Live! Join Sophia Wise One as she joins with Sunny Megatron in a live facebook event where they talk about the healing magic of kink. So many people have only heard of kink through the context of movies and tv shows where it's made to look devious and sometimes dangerous. Sunny is here to relieve you of that notion and shed light on the joy, freedom, playfulness, and inherent healing nature of kink and BDSM work. This episode is a lot of fun, so relax, stay awhile, and let the healing ...

062 Listen to the Quiet

February 27, 2020 23:53 - 1 hour - 113 MB

This episode is a very raw and tender series of life updates and poetry readings. If this seasonal transition time has you feeling particularly soft and quiet and maybe even sad then this is an excellent episode to find solidarity in. This is a time where the winds of change are blowing and sometimes the best option to move through that transition is to lie down and listen to the quiet. You can read or listen to Sophia read the Spider Queen report here on her website. Here is an image of t...

061 Ego's Last Stand

February 10, 2020 21:51 - 32 minutes - 58.7 MB

Do you ever feel like your whole life and identity is crumbling to pieces around you and all you can do is have a temper tantrum? Welcome to Ego's Last Stand. Sophia comes at you from inside this intense portal to give you some helpful tools for navigating such immense change. In fact, she has a whole chapter of her upcoming book and oracle deck called I Love My Life with more insights and guided practices about Ego's Last Stand and 71 other points of healing. You're Invited!! Whether you ...

060 Announcement and Initiation of the Spider Queen

December 30, 2019 05:00 - 44 minutes - 81.8 MB

Beloveds! The era of Vagina Talks is coming to a close, but don't worry! This show is alive and well, it's just time for a new name. From here on out, the same show you know and love is called Medicine Caller. All the past episodes of Vagina Talks will be right here in the same stream so there's nothing you need to do except continue to listen and share what you love! This new incarnation of the show is focusing on a major element that has been present since the first episode, and that is Me...

060 (Outdated) Announcement and Initiation of the Spider Queen

December 30, 2019 04:00 - 44 minutes - 81.8 MB

This show is a snippet of in the process of the podcast journey. I rebranded the show and then six months later brought back the show as Vagina Talks. Season 3 of Vagina Talks is also the Launch of ANOTHER currently running podcast Medicine Caller. I thought I was rebranding, and then I revived Vagina Talks and made Medicine Caller it's own show, go look it up and follow it too! Starting in the int summer of 2020 they are their own shows with different episodes. Here is the show note from ...

059 The Softness of Rage with Leonore Tjia

December 02, 2019 16:00 - 1 hour - 85.8 MB

Shmumpkins, (can we call you Shmupkins?) this episode is a swim in the deep waters of erotic healing and rage. These sound like such hard and fiery territories, but there is often a softness and quietude that come alongside such passion. Sophia and Leonore dive deep in this conversation that spans far and wide and it's a real privilege to listen to them hold space together. You can sign up for Leonore's mailing list on her website rewildingtheheart.com and you can join her monthly class, H...

058 Navigating the Holidays with Erica Courdae

November 18, 2019 16:00 - 1 hour - 64.4 MB

It’s winter here in North America, and with the winter comes the slew of holidays trying to bring warmth and light into this long, cold night. But, as many of us dread, these celebrations are often turned into political and ideological battlegrounds as dissimilar groups come together to break bread. Thankfully, Sophia is joined this week by Erica Courdae whose superpower (among so, so many) is lifting shame away and having honest and unrestricted conversations. So Erica used that superpower ...

057 How Do You Know You're In Your Body? with Jackson Reddy

October 29, 2019 02:31 - 1 hour - 86 MB

Buckle up everyone! Jackson Reddy is an incredible force of nature, love, wisdom, and hard-earned truths and they are here this week to take you on a fast paced journey to get closer to yourself. They and Sophia dismantle the idea once and for all that healing is always gentle and beautiful, take a serious look at capitalism, and unravel some of the lies told to us about gender identity. There's so much richness in this vibrant conversation between longtime friends, it's definitely worth a r...

056 Harvesting Your Grief and Joy

October 12, 2019 03:33 - 56 minutes - 51.4 MB

Join Sophia as she talks about the gathering season we're experiencing in the northern hemisphere. This transition time from summer to winter is a rich one that can benefit a lot from taking gentle care of yourself. It is a time of grief and can be the root of so much joy once you learn to work with your grief. Sophia has a lot of wisdom and tools that can help you make the most of this time, so enjoy. And as always, take what serves you and leave what doesn't. "If you are feeling like you ...

055 Reveal to Heal

September 24, 2019 21:38 - 51 minutes - 47 MB

We’re back! This week, Sophia returns from her hiatus with an intimate, solo episode about shame. It’s a familiar topic for Vagina Talks, and as Sophia deepens her practice working with and revealing the layers of her shame, we get to follow her inward and learn about the tools she uses to heal. So, settle in for another loving dose of medicine here on Vagina Talks.  Here are some resources for more teachers' powerful work around shame and vulnerability: “Shame cannot be processed it must ...

054 Everyone's Best is a Mess with Nic Strack

July 23, 2019 04:21 - 1 hour - 61.3 MB

This week Sophia is joined by Nic Strack, an Empowerment Coach for Mamas and Mamas-to-be. Sophia and Nic have a rich conversation where they reexamine the expectations of being inside of a parent-child relationship. And, Nic beautifully shares some of their grief around raising a child while losing a parent.  You can reach out to Nic via email at [email protected] You can find out more about their work at NicStrack.com You can follow Nic on instagram @nicstrack Connect with Sophia on...

053 Healing From the Inside Out with Jana Shiloh

July 09, 2019 03:31 - 1 hour - 71 MB

Dear ones, this week we get to hear about the ins and outs of homeopathy from Jana Shiloh. Jana is a highly accomplished homeopath who had the courage to walk away from a life that was falling apart and into the quiet, vibrational medicine of homeopathy. She drops a lot of knowledge in this episode, so do what you can to really open up to any new information you find here.    You can call Jana for a free 10 minute consultation at (928) 282-9362 or go to her website healthrays.com for mor...

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Follow Your Heart
1 Episode

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